IRONMAN 70.3 Port Maquarie (2024)
Ben SEWELL (#3622)
Finished
TIME:
04:24:41
Place
27
OF
1104
Male
27
OF
824
25-29
9
OF
125
Swim 00:31:11 1.80km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:25:13 |
Swim | 00:31:11 | 00:31:11 | 92 | 82 | 19 | 3.46 / 17:19 | 06:56:24 |
T1 00:02:56
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:56 | 00:34:07 | 173 | 146 | 23 | - / - | 06:59:21 |
Cycle 02:25:05 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1k | 00:02:19 | 00:36:27 | 215 | 200 | 37 | 25.83 / 02:19 | 07:01:40 |
Bike 12k | 00:19:21 | 00:55:48 | 64 | 64 | 15 | 33.49 / 01:47 | 07:21:01 |
Bike 23.3k | 00:16:27 | 01:12:16 | 43 | 43 | 9 | 36.65 / 01:38 | 07:37:29 |
Bike 34k | 00:16:46 | 01:29:02 | 34 | 34 | 7 | 37.89 / 01:35 | 07:54:15 |
Bike 44.3k | 00:16:34 | 01:45:37 | 40 | 40 | 8 | 37.17 / 01:36 | 08:10:50 |
Bike 56k | 00:19:50 | 02:05:27 | 35 | 35 | 8 | 36.87 / 01:37 | 08:30:41 |
Bike 67.3k | 00:16:31 | 02:21:58 | 28 | 28 | 7 | 37.44 / 01:36 | 08:47:12 |
Bike 79k | 00:17:09 | 02:39:08 | 27 | 27 | 6 | 37.78 / 01:35 | 09:04:21 |
Bike 88.5k | 00:16:52 | 02:56:01 | 28 | 28 | 6 | 37.42 / 01:36 | 09:21:14 |
Cycle | 00:03:12 | 02:59:13 | 29 | 29 | 7 | 37.21 / 01:36 | 09:24:26 |
T2 00:01:40 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:40 | 03:00:53 | 112 | 92 | 22 | - / - | 09:26:07 |
Run 01:23:47 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.4k | 00:01:14 | 03:02:08 | 13 | 13 | 6 | 11.57 / 05:11 | 09:27:21 |
Run 1.3k | 00:03:32 | 03:05:40 | 24 | 23 | 10 | 16.34 / 03:40 | 09:30:53 |
Run 2.6k | 00:05:18 | 03:10:58 | 21 | 20 | 8 | 15.65 / 03:49 | 09:36:11 |
Run 4k | 00:05:05 | 03:16:03 | 17 | 17 | 6 | 15.58 / 03:50 | 09:41:17 |
Run 5k | 00:03:51 | 03:19:55 | 17 | 17 | 6 | 15.67 / 03:49 | 09:45:08 |
Run 6k | 00:04:26 | 03:24:21 | 19 | 18 | 6 | 15.45 / 03:52 | 09:49:34 |
Run 8.2 | 00:08:10 | 03:32:31 | 23 | 22 | 7 | 15.49 / 03:52 | 09:57:44 |
Run 10.3k | 00:08:07 | 03:40:38 | 27 | 26 | 9 | 15.5 / 03:52 | 10:05:51 |
Run 11.2k | 00:03:38 | 03:44:17 | 27 | 26 | 9 | 15.48 / 03:52 | 10:09:30 |
Run 12.5k | 00:05:29 | 03:49:46 | 23 | 23 | 7 | 15.34 / 03:54 | 10:14:59 |
Run 13.8k | 00:05:23 | 03:55:10 | 24 | 24 | 7 | 15.3 / 03:55 | 10:20:23 |
Run 15k | 00:04:05 | 03:59:15 | 24 | 24 | 7 | 15.28 / 03:55 | 10:24:28 |
Run 16k | 00:04:31 | 04:03:47 | 24 | 24 | 7 | 15.2 / 03:56 | 10:29:00 |
Run 18k | 00:08:22 | 04:12:09 | 27 | 26 | 7 | 15.22 / 03:56 | 10:37:22 |
Run 20.2k | 00:08:14 | 04:20:23 | 27 | 26 | 7 | 15.23 / 03:56 | 10:45:36 |
Run | 00:04:17 | 04:24:41 | 28 | 27 | 7 | 15.11 / 03:58 | 10:49:54 |
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