5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Angus CHAFFEY (#3613)
Finished
TIME:  05:15:39
Place
291  OF 1104
Male
259  OF 824
25-29
45  OF 125

Swim 00:33:53 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:29:33
Swim 00:33:53 00:33:53 220 192 39 3.18 / 18:49 07:03:27

T1 00:05:12

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:12 00:39:05 716 542 95 - / - 07:08:39

Cycle 02:54:11 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:12 00:41:17 107 104 23 27.22 / 02:12 07:10:51
Bike 12k 00:22:28 01:03:46 339 305 51 29.41 / 02:02 07:33:20
Bike 23.3k 00:19:23 01:23:10 322 292 49 31.72 / 01:53 07:52:43
Bike 34k 00:19:48 01:42:58 315 287 46 32.57 / 01:50 08:12:32
Bike 44.3k 00:19:00 02:01:59 311 282 48 32.06 / 01:52 08:31:33
Bike 56k 00:23:00 02:24:59 298 271 46 31.8 / 01:53 08:54:33
Bike 67.3k 00:19:53 02:44:52 295 268 45 32.1 / 01:52 09:14:26
Bike 79k 00:21:03 03:05:55 306 277 46 32.16 / 01:51 09:35:29
Bike 88.5k 00:24:06 03:30:02 381 337 49 31.06 / 01:55 09:59:36
Cycle 00:03:14 03:33:16 375 333 48 31 / 01:56 10:02:50

T2 00:02:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:14 03:35:31 307 237 46 - / - 10:05:05

Run 01:40:08 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:27 03:36:58 193 182 44 11.57 / 05:11 10:06:32
Run 1.3k 00:04:10 03:41:08 258 231 51 13.88 / 04:19 10:10:42
Run 2.6k 00:06:19 03:47:28 258 228 50 13.21 / 04:32 10:17:02
Run 4k 00:06:08 03:53:36 258 230 50 13.06 / 04:35 10:23:10
Run 5k 00:04:35 03:58:12 260 230 49 13.14 / 04:33 10:27:46
Run 6k 00:05:09 04:03:22 258 229 49 13.01 / 04:36 10:32:56
Run 8.2 00:09:29 04:12:51 251 222 46 13.12 / 04:34 10:42:25
Run 10.3k 00:09:18 04:22:10 239 213 45 13.21 / 04:32 10:51:44
Run 11.2k 00:04:13 04:26:23 236 210 46 13.21 / 04:32 10:55:57
Run 12.5k 00:06:58 04:33:21 250 222 48 12.96 / 04:37 11:02:55
Run 13.8k 00:06:22 04:39:44 245 217 49 12.93 / 04:38 11:09:17
Run 15k 00:04:53 04:44:37 250 221 49 12.91 / 04:38 11:14:11
Run 16k 00:05:21 04:49:59 249 220 49 12.84 / 04:40 11:19:33
Run 18k 00:10:03 05:00:02 252 223 48 12.83 / 04:40 11:29:36
Run 20.2k 00:10:14 05:10:17 255 225 47 12.78 / 04:41 11:39:50
Run 00:05:22 05:15:39 266 234 49 12.64 / 04:44 11:45:13