5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Alon MOSS (#3612)
Finished
TIME:  06:50:21
Place
908  OF 1104
Male
706  OF 824
25-29
115  OF 125

Swim 00:49:29 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:19
Swim 00:49:29 00:49:29 992 750 117 2.18 / 27:29 07:35:49

T1 00:09:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:29 00:58:59 1070 799 123 - / - 07:45:19

Cycle 03:38:53 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:03:03 01:02:02 996 756 121 19.63 / 03:03 07:48:22
Bike 12k 00:27:51 01:29:54 947 740 118 23.48 / 02:33 08:16:14
Bike 23.3k 00:23:58 01:53:53 937 739 116 25.46 / 02:21 08:40:12
Bike 34k 00:25:06 02:18:59 940 740 115 26.01 / 02:18 09:05:19
Bike 44.3k 00:23:40 02:42:39 929 735 116 25.63 / 02:20 09:28:59
Bike 56k 00:29:26 03:12:05 924 729 115 25.3 / 02:22 09:58:25
Bike 67.3k 00:25:42 03:37:48 925 731 115 25.42 / 02:21 10:24:08
Bike 79k 00:29:46 04:07:34 948 742 115 25.04 / 02:23 10:53:54
Bike 88.5k 00:25:22 04:32:57 946 740 115 24.81 / 02:25 11:19:17
Cycle 00:04:56 04:37:53 951 743 116 24.66 / 02:25 11:24:13

T2 00:06:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:46 04:44:39 1043 778 123 - / - 11:30:59

Run 02:05:41 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:38 04:46:18 499 421 85 11.57 / 05:11 11:32:38
Run 1.3k 00:04:42 04:51:01 560 468 86 12.27 / 04:53 11:37:20
Run 2.6k 00:07:16 04:58:17 562 468 85 11.57 / 05:11 11:44:37
Run 4k 00:06:58 05:05:16 551 459 82 11.46 / 05:13 11:51:36
Run 5k 00:05:23 05:10:40 570 471 81 11.46 / 05:13 11:57:00
Run 6k 00:06:02 05:16:42 570 469 82 11.3 / 05:18 12:03:02
Run 8.2 00:12:11 05:28:54 625 505 90 11.08 / 05:24 12:15:13
Run 10.3k 00:11:46 05:40:40 638 512 90 11 / 05:27 12:27:00
Run 11.2k 00:05:20 05:46:01 646 519 91 10.95 / 05:28 12:32:21
Run 12.5k 00:07:54 05:53:55 641 513 89 10.82 / 05:32 12:40:15
Run 13.8k 00:08:19 06:02:15 656 524 89 10.7 / 05:36 12:48:35
Run 15k 00:06:11 06:08:26 666 531 91 10.65 / 05:38 12:54:46
Run 16k 00:11:47 06:20:13 780 609 101 10 / 05:59 13:06:33
Run 18k 00:12:25 06:32:38 762 597 99 10.04 / 05:58 13:18:58
Run 20.2k 00:12:15 06:44:54 749 586 99 10.07 / 05:57 13:31:14
Run 00:05:27 06:50:21 741 580 99 10.07 / 05:57 13:36:41