5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Sam MCCREATH (#3602)
Finished
TIME:  06:39:41
Place
861  OF 1104
Male
682  OF 824
25-29
110  OF 125

Swim 00:42:41 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:40:56
Swim 00:42:41 00:42:41 759 597 93 2.52 / 23:43 07:23:38

T1 00:06:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:21 00:49:02 901 680 109 - / - 07:29:59

Cycle 03:27:07 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:35 00:51:38 590 486 82 23.09 / 02:35 07:32:35
Bike 12k 00:27:34 01:19:13 912 719 115 24.05 / 02:29 08:00:10
Bike 23.3k 00:23:32 01:42:45 889 711 110 26.02 / 02:18 08:23:42
Bike 34k 00:24:36 02:07:22 900 717 110 26.56 / 02:15 08:48:19
Bike 44.3k 00:23:45 02:31:08 897 712 111 26.03 / 02:18 09:12:04
Bike 56k 00:27:53 02:59:02 878 704 112 25.9 / 02:18 09:39:58
Bike 67.3k 00:23:52 03:22:54 864 698 111 26.24 / 02:17 10:03:50
Bike 79k 00:24:54 03:47:48 850 686 110 26.42 / 02:16 10:28:45
Bike 88.5k 00:23:58 04:11:46 839 678 109 26.19 / 02:17 10:52:43
Cycle 00:04:23 04:16:10 838 678 108 26.07 / 02:18 10:57:06

T2 00:04:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:28 04:20:38 824 614 102 - / - 11:01:35

Run 02:19:02 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:43 04:22:21 636 526 99 11.57 / 05:11 11:03:18
Run 1.3k 00:05:02 04:27:24 728 588 104 11.53 / 05:12 11:08:20
Run 2.6k 00:08:17 04:35:41 802 638 109 10.48 / 05:43 11:16:37
Run 4k 00:08:13 04:43:55 837 656 108 10.15 / 05:54 11:24:51
Run 5k 00:05:59 04:49:54 845 661 111 10.19 / 05:53 11:30:50
Run 6k 00:06:32 04:56:26 826 647 109 10.12 / 05:55 11:37:22
Run 8.2 00:12:46 05:09:13 832 653 110 10.09 / 05:56 11:50:09
Run 10.3k 00:13:22 05:22:35 854 670 112 9.94 / 06:01 12:03:32
Run 11.2k 00:05:58 05:28:34 849 664 111 9.89 / 06:03 12:09:31
Run 12.5k 00:09:55 05:38:29 867 676 112 9.63 / 06:13 12:19:26
Run 13.8k 00:09:05 05:47:35 866 674 111 9.55 / 06:16 12:28:31
Run 15k 00:07:02 05:54:37 871 674 111 9.49 / 06:19 12:35:33
Run 16k 00:08:00 06:02:37 878 678 112 9.37 / 06:23 12:43:34
Run 18k 00:15:52 06:18:30 896 688 113 9.2 / 06:31 12:59:27
Run 20.2k 00:14:28 06:32:59 896 686 112 9.15 / 06:33 13:13:55
Run 00:06:41 06:39:41 895 684 112 9.1 / 06:35 13:20:37