5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Timothy BOVINGTON (#3600)
Finished
TIME:  05:42:02
Place
501  OF 1104
Male
424  OF 824
25-29
70  OF 125

Swim 00:44:09 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:45:07
Swim 00:44:09 00:44:09 822 640 99 2.44 / 24:32 07:29:16

T1 00:04:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:23 00:48:33 537 414 73 - / - 07:33:40

Cycle 03:04:01 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:30 00:51:04 466 392 68 23.85 / 02:30 07:36:11
Bike 12k 00:23:58 01:15:02 564 493 79 27.4 / 02:11 08:00:10
Bike 23.3k 00:21:44 01:36:47 610 526 85 28.97 / 02:04 08:21:55
Bike 34k 00:21:30 01:58:18 592 513 83 29.83 / 02:00 08:43:25
Bike 44.3k 00:20:20 02:18:39 578 504 80 29.5 / 02:02 09:03:46
Bike 56k 00:24:28 02:43:07 549 480 76 29.39 / 02:02 09:28:14
Bike 67.3k 00:21:56 03:05:04 553 481 73 29.57 / 02:01 09:50:11
Bike 79k 00:22:34 03:27:38 554 482 73 29.68 / 02:01 10:12:45
Bike 88.5k 00:21:05 03:48:43 545 474 73 29.47 / 02:02 10:33:50
Cycle 00:03:50 03:52:34 546 475 73 29.34 / 02:02 10:37:41

T2 00:03:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:17 03:55:52 576 434 70 - / - 10:40:59

Run 01:46:10 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:44 03:57:36 655 541 104 11.57 / 05:11 10:42:43
Run 1.3k 00:04:23 04:01:59 468 397 77 12.72 / 04:42 10:47:06
Run 2.6k 00:06:37 04:08:37 416 356 72 12.37 / 04:50 10:53:44
Run 4k 00:06:29 04:15:07 390 333 67 12.28 / 04:53 11:00:14
Run 5k 00:04:53 04:20:00 389 332 66 12.35 / 04:51 11:05:07
Run 6k 00:05:29 04:25:29 384 329 65 12.23 / 04:54 11:10:36
Run 8.2 00:09:59 04:35:29 370 319 63 12.37 / 04:50 11:20:36
Run 10.3k 00:09:49 04:45:19 352 305 63 12.45 / 04:48 11:30:26
Run 11.2k 00:04:20 04:49:40 339 294 60 12.49 / 04:48 11:34:47
Run 12.5k 00:07:25 04:57:05 360 311 63 12.24 / 04:53 11:42:12
Run 13.8k 00:07:12 05:04:17 375 321 63 12.13 / 04:56 11:49:25
Run 15k 00:05:17 05:09:35 378 324 64 12.1 / 04:57 11:54:42
Run 16k 00:05:39 05:15:15 374 320 64 12.04 / 04:58 12:00:22
Run 18k 00:10:44 05:26:00 369 315 64 12.03 / 04:59 12:11:07
Run 20.2k 00:10:55 05:36:55 380 324 65 11.98 / 05:00 12:22:02
Run 00:05:06 05:42:02 375 319 65 11.92 / 05:01 12:27:09