5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Daniel HURWOOD (#3595)
Finished
TIME:  06:22:48
Place
780  OF 1104
Male
624  OF 824
25-29
99  OF 125

Swim 00:50:09 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:44:52
Swim 00:50:09 00:50:09 1002 758 118 2.15 / 27:52 07:35:02

T1 00:10:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:05 01:00:15 1083 807 124 - / - 07:45:07

Cycle 03:28:03 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:48 01:03:03 831 654 111 21.36 / 02:48 07:47:55
Bike 12k 00:24:48 01:27:51 689 586 94 26.29 / 02:16 08:12:44
Bike 23.3k 00:22:58 01:50:50 753 627 102 27.63 / 02:10 08:35:42
Bike 34k 00:22:54 02:13:44 753 627 101 28.31 / 02:07 08:58:37
Bike 44.3k 00:28:53 02:42:37 905 717 113 25.96 / 02:18 09:27:30
Bike 56k 00:26:42 03:09:20 863 698 111 26.08 / 02:17 09:54:12
Bike 67.3k 00:24:56 03:34:16 871 702 112 26.21 / 02:17 10:19:09
Bike 79k 00:25:10 03:59:27 856 690 111 26.35 / 02:16 10:44:20
Bike 88.5k 00:24:22 04:23:50 848 684 110 26.08 / 02:18 11:08:42
Cycle 00:04:28 04:28:19 851 687 111 25.95 / 02:18 11:13:11

T2 00:05:07 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:07 04:33:26 926 694 112 - / - 11:18:18

Run 01:49:21 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:27 04:34:53 199 187 46 11.57 / 05:11 11:19:46
Run 1.3k 00:04:19 04:39:13 323 286 59 13.5 / 04:26 11:24:05
Run 2.6k 00:07:08 04:46:21 446 378 76 12.21 / 04:54 11:31:14
Run 4k 00:06:43 04:53:05 449 380 74 12.03 / 04:59 11:37:57
Run 5k 00:08:13 05:01:19 723 574 98 10.69 / 05:36 11:46:11
Run 6k 00:05:16 05:06:35 653 525 92 10.92 / 05:29 11:51:28
Run 8.2 00:09:47 05:16:23 553 456 79 11.41 / 05:15 12:01:16
Run 10.3k 00:09:58 05:26:22 509 427 75 11.64 / 05:09 12:11:14
Run 11.2k 00:07:46 05:34:08 614 495 88 11.06 / 05:25 12:19:01
Run 12.5k 00:06:42 05:40:51 572 466 80 11.12 / 05:23 12:25:43
Run 13.8k 00:06:36 05:47:27 539 442 75 11.21 / 05:20 12:32:20
Run 15k 00:04:54 05:52:22 521 431 74 11.3 / 05:18 12:37:14
Run 16k 00:05:33 05:57:56 506 423 74 11.31 / 05:18 12:42:48
Run 18k 00:09:55 06:07:51 473 400 73 11.48 / 05:13 12:52:44
Run 20.2k 00:10:04 06:17:56 451 381 70 11.59 / 05:10 13:02:49
Run 00:04:51 06:22:48 444 377 69 11.57 / 05:10 13:07:40