IRONMAN 70.3 Port Maquarie (2024)
Jeremiah ILIFFE (#3592)
Finished
TIME:
06:20:26
Place
771
OF
1104
Male
618
OF
824
25-29
97
OF
125
Swim 00:51:18 1.80km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:42:47 |
Swim | 00:51:18 | 00:51:18 | 1024 | 774 | 120 | 2.1 / 28:30 | 07:34:06 |
T1 00:05:08
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:08 | 00:56:27 | 707 | 536 | 91 | - / - | 07:39:15 |
Cycle 03:14:25 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1k | 00:02:22 | 00:58:50 | 284 | 256 | 46 | 25.31 / 02:22 | 07:41:37 |
Bike 12k | 00:23:05 | 01:21:55 | 434 | 382 | 63 | 28.51 / 02:06 | 08:04:42 |
Bike 23.3k | 00:21:25 | 01:43:20 | 513 | 448 | 69 | 29.81 / 02:00 | 08:26:08 |
Bike 34k | 00:22:06 | 02:05:26 | 566 | 494 | 76 | 30.16 / 01:59 | 08:48:14 |
Bike 44.3k | 00:21:27 | 02:26:54 | 587 | 508 | 81 | 29.38 / 02:02 | 09:09:42 |
Bike 56k | 00:27:37 | 02:54:32 | 644 | 553 | 86 | 28.52 / 02:06 | 09:37:19 |
Bike 67.3k | 00:23:53 | 03:18:25 | 666 | 568 | 88 | 28.44 / 02:06 | 10:01:13 |
Bike 79k | 00:24:19 | 03:42:45 | 682 | 577 | 89 | 28.4 / 02:06 | 10:25:32 |
Bike 88.5k | 00:23:46 | 04:06:32 | 694 | 584 | 90 | 27.93 / 02:08 | 10:49:19 |
Cycle | 00:04:21 | 04:10:53 | 701 | 588 | 93 | 27.77 / 02:09 | 10:53:41 |
T2 00:06:09 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:09 | 04:17:03 | 1010 | 758 | 120 | - / - | 10:59:50 |
Run 02:03:22 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.4k | 00:01:43 | 04:18:47 | 650 | 539 | 103 | 11.57 / 05:11 | 11:01:34 |
Run 1.3k | 00:04:40 | 04:23:28 | 588 | 487 | 92 | 12.16 / 04:55 | 11:06:15 |
Run 2.6k | 00:08:13 | 04:31:42 | 739 | 594 | 103 | 10.77 / 05:34 | 11:14:29 |
Run 4k | 00:07:25 | 04:39:07 | 708 | 564 | 94 | 10.71 / 05:35 | 11:21:54 |
Run 5k | 00:05:35 | 04:44:42 | 705 | 561 | 94 | 10.78 / 05:33 | 11:27:29 |
Run 6k | 00:06:18 | 04:51:01 | 707 | 565 | 96 | 10.67 / 05:37 | 11:33:48 |
Run 8.2 | 00:11:20 | 05:02:21 | 681 | 548 | 92 | 10.82 / 05:32 | 11:45:09 |
Run 10.3k | 00:11:50 | 05:14:12 | 677 | 543 | 92 | 10.78 / 05:33 | 11:56:59 |
Run 11.2k | 00:05:22 | 05:19:35 | 676 | 542 | 94 | 10.74 / 05:34 | 12:02:22 |
Run 12.5k | 00:08:20 | 05:27:55 | 689 | 552 | 97 | 10.58 / 05:40 | 12:10:42 |
Run 13.8k | 00:07:44 | 05:35:39 | 682 | 546 | 94 | 10.56 / 05:40 | 12:18:27 |
Run 15k | 00:05:42 | 05:41:22 | 675 | 539 | 93 | 10.58 / 05:40 | 12:24:09 |
Run 16k | 00:06:55 | 05:48:17 | 678 | 540 | 93 | 10.48 / 05:43 | 12:31:04 |
Run 18k | 00:12:54 | 06:01:12 | 686 | 545 | 95 | 10.41 / 05:45 | 12:43:59 |
Run 20.2k | 00:13:01 | 06:14:13 | 697 | 552 | 96 | 10.33 / 05:48 | 12:57:00 |
Run | 00:06:13 | 06:20:26 | 705 | 557 | 97 | 10.26 / 05:50 | 13:03:13 |
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