5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Jack BEGBIE (#3581)
Finished
TIME:  06:10:02
Place
709  OF 1104
Male
576  OF 824
25-29
91  OF 125

Swim 00:38:05 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:26:48
Swim 00:38:05 00:38:05 480 396 61 2.83 / 21:09 07:04:54

T1 00:03:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:39 00:41:45 365 288 48 - / - 07:08:34

Cycle 02:58:07 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:10 00:43:56 83 80 13 27.5 / 02:10 07:10:45
Bike 12k 00:21:59 01:05:56 273 249 44 30.02 / 01:59 07:32:45
Bike 23.3k 00:20:18 01:26:15 351 315 51 31.41 / 01:54 07:53:03
Bike 34k 00:21:06 01:47:22 397 351 52 31.71 / 01:53 08:14:10
Bike 44.3k 00:19:28 02:06:50 395 349 53 31.23 / 01:55 08:33:39
Bike 56k 00:24:07 02:30:57 398 352 54 30.83 / 01:56 08:57:46
Bike 67.3k 00:22:03 02:53:00 432 381 58 30.76 / 01:57 09:19:49
Bike 79k 00:22:41 03:15:42 456 402 63 30.67 / 01:57 09:42:31
Bike 88.5k 00:20:19 03:36:02 449 396 57 30.46 / 01:58 10:02:51
Cycle 00:03:50 03:39:52 450 397 58 30.31 / 01:58 10:06:41

T2 00:03:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:15 03:43:08 566 426 68 - / - 10:09:57

Run 02:26:53 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:41 03:44:49 566 473 91 11.57 / 05:11 10:11:38
Run 1.3k 00:05:02 03:49:51 717 580 103 11.6 / 05:10 10:16:40
Run 2.6k 00:08:21 03:58:13 808 643 111 10.46 / 05:43 10:25:01
Run 4k 00:10:35 04:08:48 969 745 119 9.2 / 06:30 10:35:37
Run 5k 00:07:23 04:16:12 995 761 120 9.01 / 06:39 10:43:01
Run 6k 00:07:25 04:23:37 991 758 120 8.95 / 06:42 10:50:26
Run 8.2 00:14:38 04:38:16 991 758 120 8.89 / 06:44 11:05:05
Run 10.3k 00:14:24 04:52:40 988 754 120 8.86 / 06:46 11:19:29
Run 11.2k 00:05:52 04:58:33 975 746 119 8.91 / 06:44 11:25:22
Run 12.5k 00:09:58 05:08:32 975 745 119 8.78 / 06:49 11:35:20
Run 13.8k 00:09:29 05:18:01 974 744 119 8.75 / 06:51 11:44:50
Run 15k 00:07:23 05:25:25 973 743 118 8.72 / 06:52 11:52:14
Run 16k 00:08:10 05:33:36 973 744 118 8.65 / 06:55 12:00:24
Run 18k 00:14:57 05:48:33 965 738 117 8.64 / 06:56 12:15:22
Run 20.2k 00:15:22 06:03:56 968 738 116 8.6 / 06:58 12:30:44
Run 00:06:06 06:10:02 961 734 117 8.61 / 06:57 12:36:51