IRONMAN 70.3 Port Maquarie (2024)
Lachlan HESS (#3577)
Finished
TIME:
06:18:41
Place
761
OF
1104
Male
610
OF
824
25-29
96
OF
125
Swim 00:41:06 1.80km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:40:46 |
Swim | 00:41:06 | 00:41:06 | 664 | 529 | 80 | 2.62 / 22:50 | 07:21:53 |
T1 00:04:55
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:55 | 00:46:02 | 660 | 498 | 85 | - / - | 07:26:48 |
Cycle 03:12:50 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1k | 00:02:36 | 00:48:38 | 605 | 497 | 83 | 23 / 02:36 | 07:29:25 |
Bike 12k | 00:25:25 | 01:14:04 | 724 | 611 | 98 | 25.89 / 02:18 | 07:54:50 |
Bike 23.3k | 00:22:11 | 01:36:15 | 732 | 612 | 97 | 27.84 / 02:09 | 08:17:01 |
Bike 34k | 00:22:13 | 01:58:28 | 713 | 600 | 96 | 28.72 / 02:05 | 08:39:14 |
Bike 44.3k | 00:21:23 | 02:19:52 | 710 | 600 | 98 | 28.32 / 02:07 | 09:00:38 |
Bike 56k | 00:26:18 | 02:46:10 | 693 | 588 | 96 | 28.03 / 02:08 | 09:26:56 |
Bike 67.3k | 00:22:43 | 03:08:54 | 682 | 578 | 90 | 28.26 / 02:07 | 09:49:40 |
Bike 79k | 00:23:39 | 03:32:34 | 686 | 580 | 90 | 28.36 / 02:06 | 10:13:20 |
Bike 88.5k | 00:22:31 | 03:55:05 | 684 | 577 | 88 | 28.08 / 02:08 | 10:35:51 |
Cycle | 00:03:47 | 03:58:52 | 680 | 574 | 89 | 28 / 02:08 | 10:39:39 |
T2 00:04:44 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:44 | 04:03:37 | 874 | 653 | 110 | - / - | 10:44:24 |
Run 02:15:03 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.4k | 00:01:41 | 04:05:19 | 579 | 484 | 94 | 11.57 / 05:11 | 10:46:05 |
Run 1.3k | 00:04:47 | 04:10:06 | 614 | 508 | 97 | 12.04 / 04:58 | 10:50:52 |
Run 2.6k | 00:08:06 | 04:18:13 | 729 | 585 | 100 | 10.81 / 05:32 | 10:58:59 |
Run 4k | 00:08:37 | 04:26:50 | 827 | 649 | 106 | 10.18 / 05:53 | 11:07:36 |
Run 5k | 00:05:50 | 04:32:41 | 822 | 647 | 106 | 10.26 / 05:50 | 11:13:27 |
Run 6k | 00:06:41 | 04:39:22 | 820 | 645 | 108 | 10.13 / 05:55 | 11:20:08 |
Run 8.2 | 00:12:50 | 04:52:12 | 834 | 655 | 111 | 10.08 / 05:56 | 11:32:59 |
Run 10.3k | 00:12:54 | 05:05:07 | 839 | 660 | 110 | 10.02 / 05:59 | 11:45:53 |
Run 11.2k | 00:06:02 | 05:11:09 | 842 | 660 | 110 | 9.95 / 06:01 | 11:51:55 |
Run 12.5k | 00:08:55 | 05:20:05 | 839 | 658 | 110 | 9.8 / 06:07 | 12:00:51 |
Run 13.8k | 00:08:35 | 05:28:40 | 836 | 654 | 109 | 9.76 / 06:08 | 12:09:27 |
Run 15k | 00:06:33 | 05:35:14 | 836 | 655 | 110 | 9.73 / 06:09 | 12:16:00 |
Run 16k | 00:08:06 | 05:43:20 | 846 | 659 | 109 | 9.59 / 06:15 | 12:24:06 |
Run 18k | 00:14:12 | 05:57:32 | 850 | 662 | 109 | 9.52 / 06:18 | 12:38:19 |
Run 20.2k | 00:14:28 | 06:12:01 | 862 | 667 | 110 | 9.43 / 06:21 | 12:52:47 |
Run | 00:06:39 | 06:18:41 | 863 | 668 | 110 | 9.37 / 06:24 | 12:59:27 |
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