5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Noah RAZ (#3569)
Finished
TIME:  04:27:45
Place
36  OF 1104
Male
36  OF 824
18-24
5  OF 73

Swim 00:27:53 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:23:17
Swim 00:27:53 00:27:53 9 9 2 3.87 / 15:29 06:51:11

T1 00:02:20

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:20 00:30:13 56 52 9 - / - 06:53:31

Cycle 02:26:06 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:01 00:32:15 15 15 3 29.54 / 02:01 06:55:33
Bike 12k 00:18:40 00:50:55 18 18 3 35.05 / 01:42 07:14:13
Bike 23.3k 00:16:38 01:07:33 25 25 4 37.43 / 01:36 07:30:51
Bike 34k 00:16:59 01:24:33 25 25 4 38.29 / 01:34 07:47:51
Bike 44.3k 00:15:41 01:40:15 19 19 3 37.95 / 01:34 08:03:33
Bike 56k 00:19:18 01:59:34 19 19 3 37.69 / 01:35 08:22:51
Bike 67.3k 00:16:27 02:16:01 16 16 2 38.16 / 01:34 08:39:19
Bike 79k 00:16:40 02:32:41 15 15 2 38.56 / 01:33 08:55:59
Bike 88.5k 00:20:40 02:53:22 38 38 4 37.09 / 01:37 09:16:40
Cycle 00:02:57 02:56:19 38 38 4 36.95 / 01:37 09:19:37

T2 00:01:13 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:13 02:57:32 13 13 4 - / - 09:20:50

Run 01:30:12 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:24 02:58:57 148 143 21 11.57 / 05:11 09:22:15
Run 1.3k 00:03:55 03:02:53 151 143 20 14.59 / 04:06 09:26:11
Run 2.6k 00:05:40 03:08:34 109 103 14 14.32 / 04:11 09:31:52
Run 4k 00:05:50 03:14:24 122 114 16 14.02 / 04:16 09:37:42
Run 5k 00:04:14 03:18:38 120 112 16 14.13 / 04:14 09:41:56
Run 6k 00:04:43 03:23:22 112 105 15 14.03 / 04:16 09:46:40
Run 8.2 00:08:30 03:31:53 100 94 14 14.27 / 04:12 09:55:11
Run 10.3k 00:08:43 03:40:36 95 90 13 14.3 / 04:11 10:03:54
Run 11.2k 00:04:00 03:44:37 96 91 13 14.27 / 04:12 10:07:55
Run 12.5k 00:05:59 03:50:36 95 89 12 14.13 / 04:14 10:13:54
Run 13.8k 00:05:45 03:56:22 94 89 12 14.11 / 04:14 10:19:39
Run 15k 00:04:19 04:00:41 96 91 13 14.12 / 04:14 10:23:59
Run 16k 00:04:52 04:05:34 96 90 13 14.06 / 04:16 10:28:52
Run 18k 00:08:57 04:14:31 96 90 14 14.09 / 04:15 10:37:49
Run 20.2k 00:08:50 04:23:21 98 91 13 14.11 / 04:15 10:46:39
Run 00:04:23 04:27:45 98 91 12 14.03 / 04:16 10:51:03