5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Riley SEIDLER (#3565)
Finished
TIME:  05:33:44
Place
426  OF 1104
Male
372  OF 824
18-24
40  OF 73

Swim 00:41:50 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:42:13
Swim 00:41:50 00:41:50 710 561 56 2.58 / 23:14 07:24:03

T1 00:09:09

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:09 00:50:59 1067 796 71 - / - 07:33:12

Cycle 02:53:45 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:32 00:53:32 519 437 40 23.54 / 02:32 07:35:45
Bike 12k 00:21:51 01:15:23 301 274 28 29.75 / 02:00 07:57:36
Bike 23.3k 00:20:26 01:35:49 381 339 30 31.17 / 01:55 08:18:03
Bike 34k 00:19:58 01:55:48 360 322 28 32.1 / 01:52 08:38:02
Bike 44.3k 00:19:54 02:15:43 382 339 30 31.37 / 01:54 08:57:56
Bike 56k 00:23:25 02:39:08 362 320 27 31.14 / 01:55 09:21:21
Bike 67.3k 00:20:52 03:00:00 376 333 30 31.29 / 01:55 09:42:14
Bike 79k 00:21:01 03:21:02 376 334 31 31.47 / 01:54 10:03:15
Bike 88.5k 00:20:09 03:41:11 372 330 30 31.19 / 01:55 10:23:25
Cycle 00:03:33 03:44:45 369 328 30 31.07 / 01:55 10:26:58

T2 00:06:15 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:15 03:51:00 1017 763 70 - / - 10:33:14

Run 01:42:43 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:29 03:52:30 257 232 29 11.57 / 05:11 10:34:43
Run 1.3k 00:04:05 03:56:35 243 220 28 13.97 / 04:17 10:38:49
Run 2.6k 00:06:26 04:03:02 270 239 29 13.12 / 04:34 10:45:15
Run 4k 00:06:09 04:09:11 267 236 29 12.99 / 04:37 10:51:25
Run 5k 00:04:37 04:13:49 267 237 29 13.06 / 04:35 10:56:03
Run 6k 00:05:13 04:19:03 271 240 29 12.92 / 04:38 11:01:16
Run 8.2 00:09:45 04:28:49 272 239 29 12.96 / 04:37 11:11:02
Run 10.3k 00:13:43 04:42:32 452 384 38 11.95 / 05:01 11:24:46
Run 11.2k 00:04:24 04:46:57 436 372 37 12.01 / 04:59 11:29:10
Run 12.5k 00:06:42 04:53:39 411 351 36 11.97 / 05:00 11:35:53
Run 13.8k 00:06:19 04:59:58 389 333 36 12.03 / 04:59 11:42:12
Run 15k 00:04:43 05:04:41 376 322 35 12.1 / 04:57 11:46:55
Run 16k 00:05:20 05:10:01 361 310 33 12.1 / 04:57 11:52:15
Run 18k 00:09:48 05:19:50 338 292 32 12.21 / 04:54 12:02:04
Run 20.2k 00:09:25 05:29:16 319 276 31 12.32 / 04:51 12:11:29
Run 00:04:28 05:33:44 309 271 31 12.32 / 04:52 12:15:57