5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Pat BURGOYNE (#3546)
Finished
TIME:  05:09:57
Place
255  OF 1104
Male
228  OF 824
18-24
25  OF 73

Swim 00:34:51 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:41:16
Swim 00:34:51 00:34:51 274 234 31 3.09 / 19:22 07:16:08

T1 00:03:37

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:37 00:38:28 353 280 27 - / - 07:19:45

Cycle 02:55:40 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:31 00:41:00 484 405 38 23.76 / 02:31 07:22:16
Bike 12k 00:21:33 01:02:33 263 240 24 30.15 / 01:59 07:43:50
Bike 23.3k 00:19:54 01:22:28 315 286 25 31.78 / 01:53 08:03:44
Bike 34k 00:24:05 01:46:34 518 454 39 30.56 / 01:57 08:27:50
Bike 44.3k 00:18:39 02:05:13 453 397 36 30.64 / 01:57 08:46:29
Bike 56k 00:22:22 02:27:36 394 349 33 30.86 / 01:56 09:08:52
Bike 67.3k 00:24:11 02:51:47 474 417 37 30.29 / 01:58 09:33:04
Bike 79k 00:20:01 03:11:48 440 388 34 30.8 / 01:56 09:53:05
Bike 88.5k 00:18:48 03:30:37 404 357 32 30.84 / 01:56 10:11:53
Cycle 00:03:31 03:34:09 398 352 33 30.73 / 01:57 10:15:25

T2 00:03:02 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:02 03:37:11 523 397 41 - / - 10:18:28

Run 01:32:45 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:16 03:38:28 25 25 5 11.57 / 05:11 10:19:44
Run 1.3k 00:03:39 03:42:08 52 51 10 15.79 / 03:47 10:23:24
Run 2.6k 00:05:42 03:47:50 70 67 11 14.81 / 04:02 10:29:07
Run 4k 00:05:39 03:53:29 78 75 11 14.5 / 04:08 10:34:46
Run 5k 00:04:12 03:57:42 81 78 11 14.53 / 04:07 10:38:59
Run 6k 00:04:48 04:02:31 86 83 11 14.3 / 04:11 10:43:47
Run 8.2 00:08:54 04:11:25 92 87 12 14.32 / 04:11 10:52:41
Run 10.3k 00:09:02 04:20:28 104 97 14 14.24 / 04:12 11:01:44
Run 11.2k 00:04:00 04:24:29 104 98 15 14.21 / 04:13 11:05:45
Run 12.5k 00:06:14 04:30:43 115 106 16 14.01 / 04:16 11:12:00
Run 13.8k 00:06:04 04:36:47 117 108 17 13.93 / 04:18 11:18:04
Run 15k 00:04:28 04:41:16 119 109 17 13.92 / 04:18 11:22:32
Run 16k 00:05:07 04:46:23 120 110 17 13.82 / 04:20 11:27:40
Run 18k 00:09:37 04:56:01 128 116 17 13.76 / 04:21 11:37:18
Run 20.2k 00:09:28 05:05:30 138 126 17 13.71 / 04:22 11:46:46
Run 00:04:26 05:09:57 139 127 17 13.64 / 04:23 11:51:13