5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Rohan BARNES (#3545)
Finished
TIME:  04:57:50
Place
181  OF 1104
Male
170  OF 824
18-24
20  OF 73

Swim 00:29:02 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:24:38
Swim 00:29:02 00:29:02 33 32 9 3.71 / 16:08 06:53:40

T1 00:02:33

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:33 00:31:36 101 90 12 - / - 06:56:14

Cycle 02:52:17 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:11 00:33:47 97 94 13 27.33 / 02:11 06:58:25
Bike 12k 00:24:00 00:57:48 530 465 42 27.7 / 02:09 07:22:26
Bike 23.3k 00:19:36 01:17:24 445 392 36 30.51 / 01:57 07:42:02
Bike 34k 00:20:21 01:37:45 423 371 34 31.45 / 01:54 08:02:23
Bike 44.3k 00:19:24 01:57:10 411 363 34 31.06 / 01:55 08:21:48
Bike 56k 00:23:16 02:20:26 385 340 31 30.94 / 01:56 08:45:05
Bike 67.3k 00:20:08 02:40:35 374 332 29 31.3 / 01:54 09:05:13
Bike 79k 00:20:14 03:00:49 356 316 28 31.65 / 01:53 09:25:28
Bike 88.5k 00:19:38 03:20:28 345 306 27 31.44 / 01:54 09:45:06
Cycle 00:03:24 03:23:53 342 303 27 31.34 / 01:54 09:48:31

T2 00:02:31 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:31 03:26:25 393 303 33 - / - 09:51:03

Run 01:31:25 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:25 03:27:50 165 159 24 11.57 / 05:11 09:52:29
Run 1.3k 00:03:55 03:31:46 153 145 21 14.58 / 04:06 09:56:24
Run 2.6k 00:05:55 03:37:42 138 128 19 13.99 / 04:17 10:02:20
Run 4k 00:05:36 03:43:18 123 115 17 14 / 04:17 10:07:56
Run 5k 00:04:09 03:47:27 116 108 15 14.17 / 04:13 10:12:05
Run 6k 00:04:42 03:52:09 105 98 14 14.08 / 04:15 10:16:48
Run 8.2 00:08:35 04:00:44 99 93 13 14.28 / 04:12 10:25:23
Run 10.3k 00:08:36 04:09:21 92 87 12 14.35 / 04:10 10:34:00
Run 11.2k 00:03:53 04:13:15 91 86 11 14.34 / 04:10 10:37:54
Run 12.5k 00:05:59 04:19:14 91 86 11 14.19 / 04:13 10:43:53
Run 13.8k 00:05:41 04:24:56 92 87 11 14.19 / 04:13 10:49:34
Run 15k 00:04:11 04:29:07 91 86 11 14.22 / 04:13 10:53:46
Run 16k 00:04:43 04:33:51 89 84 11 14.18 / 04:13 10:58:29
Run 18k 00:08:38 04:42:30 82 78 11 14.25 / 04:12 11:07:08
Run 20.2k 00:10:29 04:52:59 103 95 14 13.99 / 04:17 11:17:38
Run 00:04:50 04:57:50 116 106 15 13.84 / 04:19 11:22:28