5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Raj MADIGASEKARA (#3533)
Finished
TIME:  04:59:57
Place
190  OF 1104
Male
178  OF 824
18-24
21  OF 73

Swim 00:31:37 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:28:04
Swim 00:31:37 00:31:37 107 94 15 3.41 / 17:34 06:59:41

T1 00:03:50

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:50 00:35:28 413 323 34 - / - 07:03:32

Cycle 02:47:38 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:13 00:37:42 120 116 16 26.92 / 02:13 07:05:46
Bike 12k 00:21:23 00:59:05 219 204 19 30.74 / 01:57 07:27:09
Bike 23.3k 00:19:28 01:18:33 262 240 21 32.44 / 01:50 07:46:37
Bike 34k 00:19:35 01:38:09 262 243 22 33.19 / 01:48 08:06:13
Bike 44.3k 00:18:21 01:56:30 255 240 22 32.8 / 01:49 08:24:34
Bike 56k 00:22:37 02:19:08 246 232 20 32.48 / 01:50 08:47:12
Bike 67.3k 00:19:45 02:38:53 253 238 21 32.71 / 01:50 09:06:58
Bike 79k 00:21:24 03:00:17 274 253 21 32.61 / 01:50 09:28:22
Bike 88.5k 00:19:24 03:19:42 272 251 21 32.33 / 01:51 09:47:46
Cycle 00:03:23 03:23:06 268 248 21 32.21 / 01:51 09:51:10

T2 00:01:21 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:21 03:24:28 30 27 7 - / - 09:52:32

Run 01:35:29 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:20 03:25:48 80 79 14 11.57 / 05:11 09:53:53
Run 1.3k 00:03:52 03:29:41 112 107 16 14.92 / 04:01 09:57:46
Run 2.6k 00:06:28 03:36:10 217 198 23 13.48 / 04:26 10:04:14
Run 4k 00:05:53 03:42:04 199 181 23 13.43 / 04:27 10:10:08
Run 5k 00:04:23 03:46:28 192 174 23 13.55 / 04:25 10:14:32
Run 6k 00:04:56 03:51:24 191 174 23 13.45 / 04:27 10:19:28
Run 8.2 00:09:02 04:00:27 179 164 23 13.62 / 04:24 10:28:31
Run 10.3k 00:09:19 04:09:46 181 164 21 13.59 / 04:24 10:37:51
Run 11.2k 00:04:10 04:13:57 182 165 21 13.58 / 04:25 10:42:01
Run 12.5k 00:06:14 04:20:11 182 165 20 13.45 / 04:27 10:48:16
Run 13.8k 00:06:01 04:26:13 178 163 20 13.44 / 04:27 10:54:17
Run 15k 00:04:41 04:30:55 181 164 21 13.42 / 04:28 10:58:59
Run 16k 00:05:15 04:36:10 178 161 21 13.33 / 04:29 11:04:14
Run 18k 00:09:49 04:45:59 185 165 23 13.3 / 04:30 11:14:03
Run 20.2k 00:09:35 04:55:35 187 167 23 13.29 / 04:30 11:23:39
Run 00:04:22 04:59:57 180 162 22 13.25 / 04:31 11:28:02