IRONMAN 70.3 Port Maquarie (2024)
Successfully added (#2250) Margaret Lyons to My Rivals
Mitchell JEFFERY (#3519)
Finished
TIME:
05:24:54
Place
358
OF
1104
Male
313
OF
824
18-24
33
OF
73
Swim 00:34:38 1.80km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:35:04 |
Swim | 00:34:38 | 00:34:38 | 263 | 226 | 29 | 3.11 / 19:14 | 07:09:43 |
T1 00:03:16
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:16 | 00:37:55 | 255 | 212 | 21 | - / - | 07:13:00 |
Cycle 03:05:51 90.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1k | 00:02:23 | 00:40:18 | 315 | 283 | 30 | 25.1 / 02:23 | 07:15:23 |
Bike 12k | 00:22:27 | 01:02:46 | 357 | 321 | 30 | 29.21 / 02:03 | 07:37:51 |
Bike 23.3k | 00:20:12 | 01:22:58 | 392 | 349 | 32 | 31.03 / 01:56 | 07:58:03 |
Bike 34k | 00:20:41 | 01:43:40 | 402 | 355 | 31 | 31.64 / 01:53 | 08:18:45 |
Bike 44.3k | 00:20:31 | 02:04:11 | 440 | 385 | 35 | 30.8 / 01:56 | 08:39:16 |
Bike 56k | 00:26:49 | 02:31:01 | 504 | 445 | 39 | 29.77 / 02:00 | 09:06:06 |
Bike 67.3k | 00:22:01 | 02:53:02 | 522 | 460 | 39 | 29.88 / 02:00 | 09:28:07 |
Bike 79k | 00:24:12 | 03:17:15 | 559 | 485 | 44 | 29.64 / 02:01 | 09:52:20 |
Bike 88.5k | 00:22:36 | 03:39:51 | 579 | 499 | 46 | 29.18 / 02:03 | 10:14:56 |
Cycle | 00:03:55 | 03:43:46 | 576 | 497 | 46 | 29.05 / 02:03 | 10:18:51 |
T2 00:01:37 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:37 | 03:45:24 | 101 | 83 | 13 | - / - | 10:20:29 |
Run 01:39:29 21.1km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.4k | 00:01:24 | 03:46:48 | 131 | 126 | 17 | 11.57 / 05:11 | 10:21:53 |
Run 1.3k | 00:04:00 | 03:50:48 | 177 | 163 | 23 | 14.41 / 04:09 | 10:25:53 |
Run 2.6k | 00:06:16 | 03:57:04 | 212 | 195 | 22 | 13.51 / 04:26 | 10:32:09 |
Run 4k | 00:05:56 | 04:03:01 | 203 | 185 | 24 | 13.41 / 04:28 | 10:38:06 |
Run 5k | 00:04:28 | 04:07:29 | 205 | 186 | 24 | 13.49 / 04:26 | 10:42:34 |
Run 6k | 00:05:04 | 04:12:34 | 205 | 186 | 25 | 13.33 / 04:29 | 10:47:39 |
Run 8.2 | 00:09:20 | 04:21:54 | 206 | 186 | 25 | 13.42 / 04:28 | 10:56:59 |
Run 10.3k | 00:09:13 | 04:31:08 | 196 | 176 | 24 | 13.47 / 04:27 | 11:06:13 |
Run 11.2k | 00:04:13 | 04:35:21 | 198 | 178 | 24 | 13.45 / 04:27 | 11:10:26 |
Run 12.5k | 00:06:53 | 04:42:15 | 216 | 192 | 25 | 13.19 / 04:32 | 11:17:20 |
Run 13.8k | 00:06:46 | 04:49:02 | 226 | 202 | 25 | 13.04 / 04:35 | 11:24:07 |
Run 15k | 00:04:59 | 04:54:02 | 234 | 208 | 26 | 12.99 / 04:36 | 11:29:07 |
Run 16k | 00:05:32 | 04:59:34 | 237 | 211 | 26 | 12.89 / 04:39 | 11:34:39 |
Run 18k | 00:10:18 | 05:09:52 | 248 | 220 | 27 | 12.84 / 04:40 | 11:44:57 |
Run 20.2k | 00:10:10 | 05:20:02 | 253 | 223 | 29 | 12.79 / 04:41 | 11:55:07 |
Run | 00:04:51 | 05:24:54 | 253 | 223 | 29 | 12.72 / 04:42 | 11:59:59 |
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