5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Caroline HOUSTON (#3502)
DNF
TIME: 
Place
 OF 1104
Female
 OF 280
65-69
 OF 4

Swim 01:01:19 1.80km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:44:06
Swim 01:01:19 01:01:19 - - - 1.76 / 34:03 07:45:25

T1 00:09:45

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:09:45 01:11:04 - - - - / - 07:55:11

Cycle 04:00:33 90.0km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Bike 1k 00:02:53 01:13:58 - - - 20.71 / 02:53 07:58:05
Bike 12k 00:31:14 01:45:13 - - - 21.26 / 02:49 08:29:19
Bike 23.3k 00:27:26 02:12:39 - - - 22.7 / 02:38 08:56:46
Bike 34k 00:28:09 02:40:48 - - - 23.18 / 02:35 09:24:55
Bike 44.3k 00:27:26 03:08:14 - - - 22.68 / 02:38 09:52:21
Bike 56k 00:34:24 03:42:39 - - - 22.21 / 02:42 10:26:46
Bike 67.3k 00:29:52 04:12:32 - - - 22.25 / 02:41 10:56:38
Bike 79k 00:28:30 04:41:02 - - - 22.49 / 02:40 11:25:08
Bike 88.5k 00:26:08 05:07:10 - - - 22.49 / 02:40 11:51:17
Cycle 00:04:28 05:11:38 - - - 22.44 / 02:40 11:55:45

T2 00:05:45 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:05:45 05:17:24 - - - - / - 12:01:30

Run 21.1km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Run 0.4k 00:05:01 05:22:25 - - - 11.57 / 05:11 12:06:32
Run 1.3k 00:13:15 05:35:40 - - - 4.26 / 14:03 12:19:47