5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Kim ELVERY (#3500)
Finished
TIME:  06:59:29
Place
945  OF 1104
Female
216  OF 280
65-69
1  OF 4

Swim 00:39:20 1.80km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:40:11
Swim 00:39:20 00:39:20 567 109 1 2.74 / 21:51 07:19:32

T1 00:03:49

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:03:49 00:43:10 407 90 1 - / - 07:23:21

Cycle 03:30:54 90.0km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Bike 1k 00:02:40 00:45:51 696 135 1 22.4 / 02:40 07:26:02
Bike 12k 00:26:24 01:12:15 819 150 1 24.96 / 02:24 07:52:26
Bike 23.3k 00:23:31 01:35:46 841 157 1 26.57 / 02:15 08:15:58
Bike 34k 00:24:30 02:00:17 867 167 2 26.98 / 02:13 08:40:28
Bike 44.3k 00:24:32 02:24:50 889 181 2 26.14 / 02:17 09:05:01
Bike 56k 00:30:13 02:55:03 902 188 2 25.53 / 02:20 09:35:15
Bike 67.3k 00:24:25 03:19:29 895 181 2 25.83 / 02:19 09:59:40
Bike 79k 00:25:15 03:44:45 885 179 2 26.01 / 02:18 10:24:56
Bike 88.5k 00:24:40 04:09:25 880 178 2 25.74 / 02:19 10:49:37
Cycle 00:04:38 04:14:04 884 181 2 25.6 / 02:20 10:54:16

T2 00:03:34 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:03:34 04:17:39 649 158 1 - / - 10:57:50

Run 02:41:49 21.1km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Run 0.4k 00:02:14 04:19:53 1039 256 2 11.57 / 05:11 11:00:04
Run 1.3k 00:05:56 04:25:49 1014 247 2 9.54 / 06:17 11:06:01
Run 2.6k 00:08:37 04:34:27 968 226 2 9.39 / 06:23 11:14:38
Run 4k 00:08:19 04:42:46 942 217 1 9.4 / 06:22 11:22:58
Run 5k 00:06:10 04:48:57 935 214 1 9.52 / 06:17 11:29:08
Run 6k 00:07:04 04:56:01 931 214 1 9.44 / 06:21 11:36:13
Run 8.2 00:15:21 05:11:23 962 222 1 9.12 / 06:34 11:51:34
Run 10.3k 00:16:06 05:27:29 991 236 2 8.82 / 06:48 12:07:41
Run 11.2k 00:07:25 05:34:55 996 238 2 8.69 / 06:53 12:15:06
Run 12.5k 00:11:37 05:46:32 1011 246 3 8.43 / 07:06 12:26:43
Run 13.8k 00:11:03 05:57:36 1018 249 3 8.3 / 07:13 12:37:47
Run 15k 00:08:15 06:05:51 1021 249 3 8.24 / 07:16 12:46:02
Run 16k 00:09:19 06:15:10 1024 251 3 8.13 / 07:22 12:55:21
Run 18k 00:17:53 06:33:04 1035 255 3 8.01 / 07:29 13:13:15
Run 20.2k 00:17:48 06:50:52 1039 256 3 7.9 / 07:35 13:31:03
Run 00:08:36 06:59:29 1043 258 3 7.82 / 07:40 13:39:40