5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Donna FARRER (#3499)
Finished
TIME:  07:52:24
Place
1079  OF 1104
Female
270  OF 280
65-69
3  OF 4

Swim 00:45:01 1.80km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:42:04
Swim 00:45:01 00:45:01 853 193 2 2.39 / 25:00 07:27:05

T1 00:06:31

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:06:31 00:51:33 915 227 3 - / - 07:33:37

Cycle 04:10:17 90.0km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Bike 1k 00:03:39 00:55:13 1081 271 4 16.37 / 03:39 07:37:17
Bike 12k 00:32:41 01:27:54 1082 272 3 19.96 / 03:00 08:09:58
Bike 23.3k 00:26:31 01:54:26 1080 268 3 22.22 / 02:41 08:36:30
Bike 34k 00:26:46 02:21:13 1081 266 3 23.2 / 02:35 09:03:17
Bike 44.3k 00:29:26 02:50:39 1084 266 3 22.31 / 02:41 09:32:43
Bike 56k 00:36:03 03:26:43 1085 269 3 21.7 / 02:45 10:08:47
Bike 67.3k 00:28:19 03:55:02 1081 266 3 22 / 02:43 10:37:06
Bike 79k 00:30:17 04:25:19 1083 268 3 22.09 / 02:42 11:07:23
Bike 88.5k 00:31:16 04:56:36 1082 270 3 21.66 / 02:46 11:38:40
Cycle 00:05:14 05:01:50 1085 271 3 21.57 / 02:46 11:43:54

T2 00:05:57 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:05:57 05:07:48 996 250 4 - / - 11:49:52

Run 02:44:35 21.1km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Run 0.4k 00:02:29 05:10:17 1071 269 4 11.57 / 05:11 11:52:21
Run 1.3k 00:06:18 05:16:35 1055 261 4 8.87 / 06:45 11:58:39
Run 2.6k 00:10:19 05:26:55 1063 267 4 8.25 / 07:16 12:08:59
Run 4k 00:09:25 05:36:21 1052 263 4 8.28 / 07:14 12:18:25
Run 5k 00:07:44 05:44:06 1056 264 4 8.21 / 07:18 12:26:10
Run 6k 00:09:15 05:53:21 1060 267 4 7.95 / 07:32 12:35:25
Run 8.2 00:15:20 06:08:42 1058 265 4 8.04 / 07:27 12:50:46
Run 10.3k 00:16:40 06:25:23 1061 265 4 7.94 / 07:33 13:07:27
Run 11.2k 00:06:46 06:32:09 1059 265 4 7.96 / 07:31 13:14:13
Run 12.5k 00:11:04 06:43:14 1061 265 4 7.85 / 07:38 13:25:18
Run 13.8k 00:10:32 06:53:46 1061 266 4 7.83 / 07:39 13:35:50
Run 15k 00:08:05 07:01:52 1061 266 4 7.82 / 07:40 13:43:56
Run 16k 00:09:39 07:11:31 1062 266 4 7.73 / 07:45 13:53:35
Run 18k 00:17:34 07:29:05 1064 268 4 7.67 / 07:48 14:11:09
Run 20.2k 00:16:01 07:45:07 1056 267 4 7.7 / 07:47 14:27:11
Run 00:07:17 07:52:24 1055 266 4 7.69 / 07:48 14:34:28