5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Marjorie VAN ROOYEN (#3495)
Finished
TIME:  07:12:49
Place
994  OF 1104
Female
236  OF 280
60-64
9  OF 12

Swim 00:44:57 1.80km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:38:56
Swim 00:44:57 00:44:57 849 192 7 2.4 / 24:58 07:23:53

T1 00:06:34

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:06:34 00:51:31 924 232 10 - / - 07:30:28

Cycle 03:39:31 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1k 00:02:50 00:54:22 863 187 5 21.15 / 02:50 07:33:18
Bike 12k 00:28:48 01:23:10 986 227 9 22.93 / 02:36 08:02:07
Bike 23.3k 00:24:47 01:47:58 979 223 8 24.77 / 02:25 08:26:54
Bike 34k 00:24:56 02:12:54 969 216 8 25.56 / 02:20 08:51:51
Bike 44.3k 00:25:42 02:38:36 980 220 8 24.82 / 02:25 09:17:33
Bike 56k 00:30:26 03:09:03 976 216 8 24.48 / 02:27 09:48:00
Bike 67.3k 00:25:24 03:34:28 963 214 8 24.78 / 02:25 10:13:24
Bike 79k 00:26:04 04:00:32 955 210 8 24.98 / 02:24 10:39:29
Bike 88.5k 00:25:58 04:26:30 952 209 8 24.69 / 02:25 11:05:27
Cycle 00:04:32 04:31:03 955 210 8 24.59 / 02:26 11:09:59

T2 00:05:27 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:05:27 04:36:30 961 242 9 - / - 11:15:26

Run 02:36:18 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.4k 00:02:40 04:39:11 1084 278 12 11.57 / 05:11 11:18:07
Run 1.3k 00:06:26 04:45:38 1070 269 10 8.54 / 07:01 11:24:34
Run 2.6k 00:09:39 04:55:18 1050 261 9 8.39 / 07:08 11:34:14
Run 4k 00:09:41 05:04:59 1049 262 9 8.29 / 07:13 11:43:55
Run 5k 00:07:02 05:12:01 1045 260 9 8.39 / 07:08 11:50:58
Run 6k 00:07:55 05:19:57 1039 258 9 8.34 / 07:11 11:58:53
Run 8.2 00:15:18 05:35:16 1035 257 9 8.34 / 07:11 12:14:12
Run 10.3k 00:15:15 05:50:31 1032 256 9 8.32 / 07:12 12:29:28
Run 11.2k 00:06:44 05:57:15 1029 254 9 8.32 / 07:12 12:36:12
Run 12.5k 00:10:13 06:07:29 1027 253 9 8.24 / 07:16 12:46:26
Run 13.8k 00:10:21 06:17:51 1029 254 8 8.19 / 07:19 12:56:47
Run 15k 00:07:20 06:25:11 1026 253 8 8.2 / 07:18 13:04:08
Run 16k 00:08:22 06:33:33 1022 250 8 8.17 / 07:20 13:12:30
Run 18k 00:15:54 06:49:28 1019 248 8 8.15 / 07:21 13:28:25
Run 20.2k 00:15:38 07:05:06 1019 249 8 8.15 / 07:21 13:44:03
Run 00:07:42 07:12:49 1022 250 8 8.09 / 07:24 13:51:45