IRONMAN 70.3 Port Maquarie (2024)
Successfully added (#160) Doris BROWN to My Rivals
Alison SLATER (#3494)
Finished
TIME:
07:39:45
Place
1060
OF
1104
Female
259
OF
280
60-64
10
OF
12
Swim 00:57:50 1.80km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:44:37 |
Swim | 00:57:50 | 00:57:50 | 1088 | 274 | 12 | 1.86 / 32:07 | 07:42:27 |
T1 00:08:32
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:32 | 01:06:22 | 1047 | 268 | 12 | - / - | 07:51:00 |
Cycle 03:35:58 90.0km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1k | 00:03:05 | 01:09:27 | 1007 | 246 | 9 | 19.41 / 03:05 | 07:54:05 |
Bike 12k | 00:28:01 | 01:37:29 | 968 | 217 | 7 | 23.32 / 02:34 | 08:22:07 |
Bike 23.3k | 00:24:59 | 02:02:29 | 973 | 220 | 7 | 24.91 / 02:24 | 08:47:06 |
Bike 34k | 00:25:11 | 02:27:41 | 966 | 214 | 7 | 25.58 / 02:20 | 09:12:18 |
Bike 44.3k | 00:23:57 | 02:51:38 | 957 | 210 | 6 | 25.25 / 02:22 | 09:36:15 |
Bike 56k | 00:29:11 | 03:20:49 | 942 | 201 | 7 | 25.04 / 02:23 | 10:05:26 |
Bike 67.3k | 00:25:24 | 03:46:13 | 934 | 200 | 7 | 25.25 / 02:22 | 10:30:51 |
Bike 79k | 00:26:24 | 04:12:38 | 929 | 198 | 7 | 25.35 / 02:21 | 10:57:16 |
Bike 88.5k | 00:24:53 | 04:37:32 | 922 | 199 | 7 | 25.14 / 02:23 | 11:22:09 |
Cycle | 00:04:48 | 04:42:20 | 925 | 200 | 7 | 25 / 02:23 | 11:26:58 |
T2 00:04:56 0.10km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:56 | 04:47:17 | 908 | 228 | 7 | - / - | 11:31:55 |
Run 02:52:28 21.1km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.4k | 00:02:37 | 04:49:54 | 1080 | 275 | 11 | 11.57 / 05:11 | 11:34:32 |
Run 1.3k | 00:06:28 | 04:56:23 | 1068 | 267 | 9 | 8.56 / 07:00 | 11:41:01 |
Run 2.6k | 00:10:46 | 05:07:10 | 1077 | 272 | 10 | 7.93 / 07:33 | 11:51:48 |
Run 4k | 00:09:49 | 05:16:59 | 1068 | 270 | 10 | 7.95 / 07:32 | 12:01:37 |
Run 5k | 00:07:21 | 05:24:21 | 1062 | 268 | 10 | 8.04 / 07:27 | 12:08:59 |
Run 6k | 00:09:07 | 05:33:28 | 1067 | 270 | 10 | 7.84 / 07:38 | 12:18:06 |
Run 8.2 | 00:16:24 | 05:49:53 | 1068 | 271 | 10 | 7.82 / 07:39 | 12:34:31 |
Run 10.3k | 00:15:58 | 06:05:51 | 1064 | 267 | 10 | 7.84 / 07:39 | 12:50:29 |
Run 11.2k | 00:07:23 | 06:13:15 | 1068 | 269 | 10 | 7.81 / 07:40 | 12:57:53 |
Run 12.5k | 00:12:04 | 06:25:20 | 1072 | 270 | 10 | 7.64 / 07:50 | 13:09:58 |
Run 13.8k | 00:11:22 | 06:36:43 | 1071 | 270 | 10 | 7.58 / 07:54 | 13:21:20 |
Run 15k | 00:08:13 | 06:44:56 | 1071 | 270 | 10 | 7.58 / 07:54 | 13:29:34 |
Run 16k | 00:09:34 | 06:54:31 | 1070 | 270 | 10 | 7.51 / 07:58 | 13:39:09 |
Run 18k | 00:18:59 | 07:13:31 | 1073 | 271 | 10 | 7.41 / 08:05 | 13:58:08 |
Run 20.2k | 00:18:06 | 07:31:38 | 1074 | 273 | 10 | 7.37 / 08:08 | 14:16:15 |
Run | 00:08:07 | 07:39:45 | 1074 | 272 | 10 | 7.34 / 08:10 | 14:24:23 |
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