5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Tina MCEVOY (#3493)
Finished
TIME:  05:53:23
Place
595  OF 1104
Female
100  OF 280
60-64
1  OF 12

Swim 00:36:37 1.80km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:34:20
Swim 00:36:37 00:36:37 387 64 1 2.94 / 20:21 07:10:58

T1 00:03:40

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:03:40 00:40:18 367 78 1 - / - 07:14:39

Cycle 03:10:04 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1k 00:02:35 00:42:53 576 102 2 23.15 / 02:35 07:17:14
Bike 12k 00:26:05 01:08:59 793 136 4 25.31 / 02:22 07:43:20
Bike 23.3k 00:21:33 01:30:33 735 122 3 27.82 / 02:09 08:04:54
Bike 34k 00:22:11 01:52:44 714 114 2 28.72 / 02:05 08:27:05
Bike 44.3k 00:21:19 02:14:03 708 109 1 28.34 / 02:06 08:48:24
Bike 56k 00:25:55 02:39:59 679 103 1 28.13 / 02:07 09:14:20
Bike 67.3k 00:21:43 03:01:43 658 97 1 28.55 / 02:06 09:36:04
Bike 79k 00:22:50 03:24:33 646 94 1 28.75 / 02:05 09:58:54
Bike 88.5k 00:21:47 03:46:20 636 93 1 28.54 / 02:06 10:20:41
Cycle 00:04:01 03:50:22 638 94 1 28.41 / 02:06 10:24:43

T2 00:04:13 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:04:13 03:54:36 785 195 6 - / - 10:28:57

Run 01:58:47 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.4k 00:01:48 03:56:24 753 141 3 11.57 / 05:11 10:30:45
Run 1.3k 00:04:55 04:01:20 723 139 2 11.56 / 05:11 10:35:41
Run 2.6k 00:07:28 04:08:48 668 128 1 11.1 / 05:24 10:43:09
Run 4k 00:07:08 04:15:57 635 120 1 11.06 / 05:25 10:50:18
Run 5k 00:05:18 04:21:15 623 117 1 11.18 / 05:21 10:55:36
Run 6k 00:06:08 04:27:24 622 120 1 11.04 / 05:25 11:01:45
Run 8.2 00:11:16 04:38:40 613 117 1 11.12 / 05:23 11:13:01
Run 10.3k 00:11:25 04:50:05 617 119 1 11.1 / 05:24 11:24:26
Run 11.2k 00:05:05 04:55:11 611 118 1 11.09 / 05:24 11:29:32
Run 12.5k 00:07:57 05:03:08 617 124 1 10.94 / 05:28 11:37:29
Run 13.8k 00:07:44 05:10:52 620 124 1 10.88 / 05:30 11:45:13
Run 15k 00:05:48 05:16:40 624 125 1 10.87 / 05:31 11:51:01
Run 16k 00:06:30 05:23:10 624 126 1 10.79 / 05:33 11:57:31
Run 18k 00:11:52 05:35:03 622 127 1 10.79 / 05:33 12:09:24
Run 20.2k 00:11:49 05:46:52 619 128 1 10.78 / 05:33 12:21:13
Run 00:06:30 05:53:23 636 133 1 10.65 / 05:37 12:27:44