IRONMAN 70.3 Port Maquarie (2024)
Paddianne ARCHDALE (#3491)
Finished
TIME:
07:57:56
Place
1090
OF
1104
Female
275
OF
280
60-64
12
OF
12
Swim 00:47:56 1.80km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:42:09 |
Swim | 00:47:56 | 00:47:56 | 952 | 229 | 9 | 2.25 / 26:38 | 07:30:06 |
T1 00:06:05
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:05 | 00:54:01 | 863 | 209 | 7 | - / - | 07:36:11 |
Cycle 03:57:29 90.0km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1k | 00:03:07 | 00:57:08 | 1018 | 251 | 10 | 19.21 / 03:07 | 07:39:18 |
Bike 12k | 00:29:56 | 01:27:05 | 1037 | 248 | 11 | 21.95 / 02:43 | 08:09:15 |
Bike 23.3k | 00:25:14 | 01:52:20 | 1023 | 244 | 11 | 23.97 / 02:30 | 08:34:30 |
Bike 34k | 00:26:20 | 02:18:41 | 1024 | 240 | 9 | 24.57 / 02:26 | 09:00:51 |
Bike 44.3k | 00:28:26 | 02:47:07 | 1049 | 247 | 11 | 23.5 / 02:33 | 09:29:17 |
Bike 56k | 00:35:39 | 03:22:47 | 1064 | 255 | 12 | 22.63 / 02:39 | 10:04:57 |
Bike 67.3k | 00:26:52 | 03:49:39 | 1054 | 254 | 12 | 22.99 / 02:36 | 10:31:49 |
Bike 79k | 00:27:29 | 04:17:08 | 1045 | 248 | 12 | 23.25 / 02:34 | 10:59:18 |
Bike 88.5k | 00:29:04 | 04:46:13 | 1046 | 251 | 12 | 22.86 / 02:37 | 11:28:23 |
Cycle | 00:05:17 | 04:51:30 | 1051 | 254 | 12 | 22.73 / 02:38 | 11:33:40 |
T2 00:05:08 0.10km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:08 | 04:56:39 | 930 | 234 | 8 | - / - | 11:38:49 |
Run 03:01:16 21.1km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.4k | 00:02:35 | 04:59:14 | 1077 | 273 | 10 | 11.57 / 05:11 | 11:41:24 |
Run 1.3k | 00:06:56 | 05:06:11 | 1080 | 275 | 11 | 8.17 / 07:20 | 11:48:21 |
Run 2.6k | 00:10:56 | 05:17:07 | 1082 | 274 | 11 | 7.7 / 07:47 | 11:59:17 |
Run 4k | 00:10:34 | 05:27:42 | 1080 | 276 | 11 | 7.61 / 07:52 | 12:09:52 |
Run 5k | 00:08:52 | 05:36:34 | 1085 | 276 | 11 | 7.46 / 08:01 | 12:18:44 |
Run 6k | 00:12:11 | 05:48:45 | 1095 | 279 | 12 | 6.95 / 08:37 | 12:30:55 |
Run 8.2 | 00:17:30 | 06:06:16 | 1093 | 278 | 12 | 7.04 / 08:31 | 12:48:26 |
Run 10.3k | 00:17:34 | 06:23:50 | 1089 | 277 | 12 | 7.06 / 08:29 | 13:06:00 |
Run 11.2k | 00:08:52 | 06:32:43 | 1092 | 278 | 12 | 6.99 / 08:34 | 13:14:53 |
Run 12.5k | 00:11:18 | 06:44:01 | 1089 | 277 | 12 | 6.98 / 08:35 | 13:26:11 |
Run 13.8k | 00:11:23 | 06:55:24 | 1087 | 276 | 12 | 6.99 / 08:34 | 13:37:34 |
Run 15k | 00:08:27 | 07:03:52 | 1086 | 276 | 12 | 7.01 / 08:33 | 13:46:02 |
Run 16k | 00:10:03 | 07:13:56 | 1085 | 276 | 12 | 6.96 / 08:36 | 13:56:05 |
Run 18k | 00:17:45 | 07:31:41 | 1084 | 275 | 12 | 6.99 / 08:34 | 14:13:51 |
Run 20.2k | 00:17:29 | 07:49:10 | 1082 | 275 | 12 | 7.02 / 08:32 | 14:31:20 |
Run | 00:08:45 | 07:57:56 | 1085 | 276 | 12 | 6.98 / 08:35 | 14:40:06 |
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