5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Catherine DECHAUMONT (#3487)
Finished
TIME:  06:54:45
Place
926  OF 1104
Female
207  OF 280
55-59
12  OF 16

Swim 00:53:13 1.80km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:08
Swim 00:53:13 00:53:13 1053 260 14 2.02 / 29:34 07:39:22

T1 00:07:02

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:02 01:00:16 974 252 15 - / - 07:46:25

Cycle 03:32:48 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1k 00:02:39 01:02:56 674 127 5 22.51 / 02:39 07:49:04
Bike 12k 00:27:01 01:29:57 870 171 9 24.45 / 02:27 08:16:06
Bike 23.3k 00:23:50 01:53:48 878 175 11 26.11 / 02:17 08:39:56
Bike 34k 00:25:04 02:18:53 908 187 12 26.47 / 02:15 09:05:01
Bike 44.3k 00:23:56 02:42:49 907 189 12 25.92 / 02:18 09:28:57
Bike 56k 00:28:35 03:11:25 895 186 12 25.68 / 02:20 09:57:33
Bike 67.3k 00:25:37 03:37:02 901 186 12 25.75 / 02:19 10:23:11
Bike 79k 00:26:01 04:03:04 900 187 12 25.83 / 02:19 10:49:12
Bike 88.5k 00:25:14 04:28:19 901 188 12 25.52 / 02:21 11:14:27
Cycle 00:04:46 04:33:05 908 192 12 25.37 / 02:21 11:19:13

T2 00:07:34 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:34 04:40:39 1069 271 16 - / - 11:26:48

Run 02:14:06 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.4k 00:02:00 04:42:39 940 210 8 11.57 / 05:11 11:28:48
Run 1.3k 00:05:24 04:48:04 902 199 8 10.52 / 05:42 11:34:12
Run 2.6k 00:08:12 04:56:17 879 195 8 10.09 / 05:56 11:42:25
Run 4k 00:08:12 05:04:30 877 196 8 9.91 / 06:03 11:50:38
Run 5k 00:06:20 05:10:51 890 201 8 9.87 / 06:04 11:56:59
Run 6k 00:07:09 05:18:00 904 203 8 9.7 / 06:11 12:04:09
Run 8.2 00:13:02 05:31:03 895 201 8 9.72 / 06:10 12:17:11
Run 10.3k 00:13:10 05:44:13 883 195 8 9.69 / 06:11 12:30:21
Run 11.2k 00:05:51 05:50:04 880 194 8 9.68 / 06:11 12:36:13
Run 12.5k 00:09:00 05:59:05 870 193 8 9.56 / 06:16 12:45:13
Run 13.8k 00:08:32 06:07:38 867 193 8 9.54 / 06:17 12:53:46
Run 15k 00:06:29 06:14:07 864 192 8 9.54 / 06:17 13:00:15
Run 16k 00:07:21 06:21:28 861 193 8 9.48 / 06:19 13:07:37
Run 18k 00:13:31 06:35:00 856 192 8 9.48 / 06:19 13:21:08
Run 20.2k 00:13:45 06:48:45 854 193 8 9.45 / 06:20 13:34:53
Run 00:06:00 06:54:45 849 192 8 9.44 / 06:21 13:40:54