5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Wendy JORDAN (#3486)
Finished
TIME:  06:22:21
Place
779  OF 1104
Female
156  OF 280
55-59
7  OF 16

Swim 00:42:51 1.80km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:41:01
Swim 00:42:51 00:42:51 769 164 7 2.51 / 23:48 07:23:52

T1 00:03:28

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:28 00:46:20 307 59 4 - / - 07:27:21

Cycle 03:25:27 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1k 00:02:44 00:49:04 763 153 8 21.89 / 02:44 07:30:05
Bike 12k 00:26:13 01:15:17 808 145 7 25.06 / 02:23 07:56:19
Bike 23.3k 00:23:13 01:38:31 824 149 8 26.78 / 02:14 08:19:33
Bike 34k 00:23:26 02:01:58 819 147 8 27.5 / 02:10 08:42:59
Bike 44.3k 00:22:44 02:24:42 812 145 7 27.01 / 02:13 09:05:44
Bike 56k 00:30:35 02:55:18 861 165 8 26.11 / 02:17 09:36:19
Bike 67.3k 00:23:43 03:19:01 845 162 9 26.44 / 02:16 10:00:03
Bike 79k 00:24:45 03:43:47 831 155 9 26.61 / 02:15 10:24:49
Bike 88.5k 00:23:46 04:07:34 824 155 9 26.38 / 02:16 10:48:35
Cycle 00:04:12 04:11:47 825 155 9 26.28 / 02:16 10:52:48

T2 00:02:19 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:19 04:14:06 333 79 5 - / - 10:55:07

Run 02:08:14 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.4k 00:02:06 04:16:12 991 232 12 11.57 / 05:11 10:57:14
Run 1.3k 00:05:14 04:21:27 887 192 7 10.62 / 05:38 11:02:28
Run 2.6k 00:08:06 04:29:33 858 187 7 10.21 / 05:52 11:10:35
Run 4k 00:07:50 04:37:23 839 183 7 10.15 / 05:54 11:18:25
Run 5k 00:05:54 04:43:18 836 183 7 10.21 / 05:52 11:24:19
Run 6k 00:06:31 04:49:50 819 175 7 10.14 / 05:54 11:30:51
Run 8.2 00:12:05 05:01:55 792 170 7 10.25 / 05:51 11:42:56
Run 10.3k 00:12:17 05:14:13 791 172 7 10.25 / 05:51 11:55:14
Run 11.2k 00:05:38 05:19:51 790 172 7 10.22 / 05:52 12:00:52
Run 12.5k 00:08:41 05:28:33 791 172 7 10.07 / 05:57 12:09:34
Run 13.8k 00:08:09 05:36:42 787 171 7 10.05 / 05:58 12:17:44
Run 15k 00:06:03 05:42:45 783 171 7 10.06 / 05:57 12:23:47
Run 16k 00:06:51 05:49:37 779 171 7 10.01 / 05:59 12:30:38
Run 18k 00:12:54 06:02:32 771 170 7 10 / 05:59 12:43:33
Run 20.2k 00:13:27 06:16:00 777 169 7 9.93 / 06:02 12:57:01
Run 00:06:21 06:22:21 780 170 7 9.87 / 06:04 13:03:22