5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Severine COLIN (#3438)
Finished
TIME:  06:45:27
Place
887  OF 1104
Female
191  OF 280
45-49
11  OF 18

Swim 00:47:09 1.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:07
Swim 00:47:09 00:47:09 929 220 10 2.29 / 26:11 07:33:17

T1 00:06:42

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:42 00:53:52 943 242 15 - / - 07:40:00

Cycle 03:27:18 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:30 00:56:22 454 73 2 23.9 / 02:30 07:42:30
Bike 12k 00:25:50 01:22:13 765 128 5 25.6 / 02:20 08:08:21
Bike 23.3k 00:24:01 01:46:15 836 155 6 26.68 / 02:14 08:32:22
Bike 34k 00:23:48 02:10:03 837 155 6 27.31 / 02:11 08:56:11
Bike 44.3k 00:22:45 02:32:49 824 150 6 26.86 / 02:14 09:18:57
Bike 56k 00:28:23 03:01:12 827 150 6 26.44 / 02:16 09:47:20
Bike 67.3k 00:24:48 03:26:00 827 151 7 26.54 / 02:15 10:12:08
Bike 79k 00:25:40 03:51:41 837 159 9 26.56 / 02:15 10:37:49
Bike 88.5k 00:24:35 04:16:17 836 161 9 26.23 / 02:17 11:02:25
Cycle 00:04:54 04:21:11 843 163 9 26.04 / 02:18 11:07:19

T2 00:06:21 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:21 04:27:32 1024 256 15 - / - 11:13:40

Run 02:17:54 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.4k 00:01:57 04:29:30 912 199 9 11.57 / 05:11 11:15:37
Run 1.3k 00:05:17 04:34:47 865 185 9 10.76 / 05:34 11:20:55
Run 2.6k 00:08:33 04:43:20 893 198 11 9.98 / 06:00 11:29:28
Run 4k 00:07:56 04:51:16 867 191 11 9.96 / 06:01 11:37:24
Run 5k 00:05:55 04:57:12 865 190 11 10.05 / 05:58 11:43:20
Run 6k 00:06:35 05:03:47 854 187 11 9.99 / 06:00 11:49:55
Run 8.2 00:13:00 05:16:48 865 189 11 9.95 / 06:01 12:02:56
Run 10.3k 00:13:17 05:30:06 864 188 11 9.84 / 06:05 12:16:14
Run 11.2k 00:07:43 05:37:50 899 203 12 9.55 / 06:16 12:23:58
Run 12.5k 00:09:12 05:47:02 898 203 12 9.43 / 06:21 12:33:10
Run 13.8k 00:08:47 05:55:50 891 202 12 9.4 / 06:22 12:41:57
Run 15k 00:06:45 06:02:35 888 202 12 9.38 / 06:23 12:48:43
Run 16k 00:07:30 06:10:06 887 203 12 9.32 / 06:26 12:56:14
Run 18k 00:14:42 06:24:49 887 207 12 9.24 / 06:29 13:10:57
Run 20.2k 00:13:53 06:38:42 884 206 13 9.23 / 06:29 13:24:50
Run 00:06:44 06:45:27 884 205 12 9.17 / 06:32 13:31:35