5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Jo HURLEY (#3432)
Finished
TIME:  07:20:47
Place
1017  OF 1104
Female
240  OF 280
45-49
15  OF 18

Swim 00:45:26 1.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:34:56
Swim 00:45:26 00:45:26 871 198 8 2.37 / 25:14 07:20:22

T1 00:04:54

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:54 00:50:21 657 161 9 - / - 07:25:17

Cycle 03:51:14 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:45 00:53:06 781 157 12 21.72 / 02:45 07:28:02
Bike 12k 00:31:53 01:25:00 1070 264 18 20.94 / 02:51 07:59:56
Bike 23.3k 00:24:40 01:49:40 1047 253 18 23.56 / 02:32 08:24:36
Bike 34k 00:26:00 02:15:41 1035 244 17 24.38 / 02:27 08:50:37
Bike 44.3k 00:25:08 02:40:50 1022 234 15 24.05 / 02:29 09:15:46
Bike 56k 00:32:08 03:12:58 1020 234 15 23.61 / 02:32 09:47:54
Bike 67.3k 00:27:06 03:40:05 1017 233 15 23.79 / 02:31 10:15:01
Bike 79k 00:28:01 04:08:07 1014 233 15 23.88 / 02:30 10:43:03
Bike 88.5k 00:28:38 04:36:45 1018 234 16 23.45 / 02:33 11:11:41
Cycle 00:04:50 04:41:35 1020 235 16 23.35 / 02:34 11:16:31

T2 00:06:22 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:22 04:47:58 1027 259 16 - / - 11:22:54

Run 02:32:49 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.4k 00:02:01 04:49:59 948 214 11 11.57 / 05:11 11:24:55
Run 1.3k 00:06:06 04:56:06 1008 243 15 9.59 / 06:15 11:31:02
Run 2.6k 00:09:36 05:05:42 1018 247 15 8.89 / 06:44 11:40:38
Run 4k 00:09:36 05:15:19 1023 249 15 8.64 / 06:56 11:50:15
Run 5k 00:07:16 05:22:35 1028 252 16 8.61 / 06:57 11:57:31
Run 6k 00:08:09 05:30:45 1027 253 16 8.47 / 07:04 12:05:41
Run 8.2 00:15:08 05:45:54 1027 255 16 8.46 / 07:05 12:20:50
Run 10.3k 00:14:54 06:00:48 1022 249 15 8.46 / 07:05 12:35:44
Run 11.2k 00:07:07 06:07:55 1023 250 15 8.4 / 07:08 12:42:51
Run 12.5k 00:09:56 06:17:51 1018 250 15 8.34 / 07:11 12:52:48
Run 13.8k 00:09:35 06:27:27 1013 247 15 8.34 / 07:11 13:02:23
Run 15k 00:07:33 06:35:01 1012 246 15 8.33 / 07:11 13:09:57
Run 16k 00:08:28 06:43:29 1010 245 15 8.27 / 07:14 13:18:25
Run 18k 00:15:12 06:58:42 1004 244 15 8.29 / 07:13 13:33:38
Run 20.2k 00:14:46 07:13:29 994 240 14 8.32 / 07:12 13:48:25
Run 00:07:18 07:20:47 999 241 14 8.28 / 07:14 13:55:43