5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Sharith SIPPEL (#3429)
Finished
TIME:  07:55:32
Place
1083  OF 1104
Female
273  OF 280
45-49
18  OF 18

Swim 00:47:39 1.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:42:58
Swim 00:47:39 00:47:39 944 228 13 2.26 / 26:28 07:30:38

T1 00:05:35

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:35 00:53:14 785 192 11 - / - 07:36:13

Cycle 03:56:36 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:42 00:55:56 730 140 9 22.19 / 02:42 07:38:55
Bike 12k 00:29:15 01:25:12 998 234 15 22.71 / 02:38 08:08:10
Bike 23.3k 00:25:57 01:51:09 1012 238 15 24.13 / 02:29 08:34:08
Bike 34k 00:25:53 02:17:03 1006 235 15 24.82 / 02:25 09:00:02
Bike 44.3k 00:27:37 02:44:40 1032 240 16 23.85 / 02:30 09:27:39
Bike 56k 00:34:06 03:18:47 1040 246 17 23.13 / 02:35 10:01:45
Bike 67.3k 00:27:33 03:46:21 1038 244 18 23.32 / 02:34 10:29:19
Bike 79k 00:28:33 04:14:54 1036 245 18 23.42 / 02:33 10:57:53
Bike 88.5k 00:30:08 04:45:03 1043 248 18 22.9 / 02:37 11:28:02
Cycle 00:04:47 04:49:51 1044 249 18 22.82 / 02:37 11:32:49

T2 00:03:36 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:36 04:53:27 663 161 10 - / - 11:36:26

Run 03:02:04 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.4k 00:02:29 04:55:57 1072 270 18 11.57 / 05:11 11:38:55
Run 1.3k 00:06:43 05:02:40 1073 271 18 8.46 / 07:05 11:45:39
Run 2.6k 00:10:33 05:13:13 1076 271 18 7.98 / 07:30 11:56:12
Run 4k 00:10:07 05:23:20 1071 272 18 7.9 / 07:35 12:06:19
Run 5k 00:07:52 05:31:13 1071 273 18 7.89 / 07:35 12:14:11
Run 6k 00:09:07 05:40:20 1075 275 18 7.72 / 07:45 12:23:19
Run 8.2 00:16:52 05:57:13 1077 273 18 7.68 / 07:48 12:40:12
Run 10.3k 00:17:30 06:14:44 1077 272 18 7.58 / 07:54 12:57:42
Run 11.2k 00:10:30 06:25:14 1082 274 18 7.32 / 08:11 13:08:13
Run 12.5k 00:12:02 06:37:17 1083 275 18 7.22 / 08:18 13:20:15
Run 13.8k 00:12:13 06:49:31 1084 275 18 7.15 / 08:23 13:32:29
Run 15k 00:09:22 06:58:53 1084 275 18 7.11 / 08:26 13:41:51
Run 16k 00:11:08 07:10:01 1084 275 18 7 / 08:34 13:53:00
Run 18k 00:19:49 07:29:51 1086 277 18 6.93 / 08:39 14:12:49
Run 20.2k 00:18:18 07:48:10 1085 278 18 6.93 / 08:39 14:31:08
Run 00:07:21 07:55:32 1086 277 18 6.95 / 08:37 14:38:30