5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Megan KING (#3428)
Finished
TIME:  07:01:24
Place
949  OF 1104
Female
218  OF 280
45-49
14  OF 18

Swim 00:47:35 1.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:44:48
Swim 00:47:35 00:47:35 939 225 11 2.26 / 26:26 07:32:23

T1 00:07:00

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:00 00:54:35 972 250 16 - / - 07:39:24

Cycle 03:47:56 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:59 00:57:35 974 235 18 20 / 02:59 07:42:24
Bike 12k 00:30:03 01:27:39 1036 247 16 21.96 / 02:43 08:12:27
Bike 23.3k 00:26:08 01:53:47 1046 252 17 23.61 / 02:32 08:38:36
Bike 34k 00:27:06 02:20:54 1052 252 18 24.1 / 02:29 09:05:43
Bike 44.3k 00:25:27 02:46:21 1036 243 17 23.78 / 02:31 09:31:10
Bike 56k 00:31:55 03:18:17 1028 238 16 23.43 / 02:33 10:03:05
Bike 67.3k 00:25:21 03:43:38 1011 232 14 23.88 / 02:30 10:28:27
Bike 79k 00:26:17 04:09:56 1001 225 14 24.17 / 02:28 10:54:44
Bike 88.5k 00:27:53 04:37:50 1004 227 14 23.78 / 02:31 11:22:38
Cycle 00:04:42 04:42:32 1007 228 14 23.68 / 02:31 11:27:21

T2 00:04:36 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:36 04:47:08 845 216 13 - / - 11:31:57

Run 02:14:16 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.4k 00:02:07 04:49:16 1006 241 14 11.57 / 05:11 11:34:05
Run 1.3k 00:05:25 04:54:41 931 211 13 10.32 / 05:48 11:39:30
Run 2.6k 00:08:23 05:03:05 903 199 12 9.89 / 06:03 11:47:54
Run 4k 00:08:05 05:11:11 893 201 12 9.83 / 06:06 11:56:00
Run 5k 00:06:23 05:17:34 901 202 12 9.79 / 06:07 12:02:23
Run 6k 00:07:14 05:24:49 911 205 12 9.61 / 06:14 12:09:37
Run 8.2 00:13:03 05:37:53 899 203 12 9.66 / 06:12 12:22:41
Run 10.3k 00:12:46 05:50:39 882 194 12 9.7 / 06:11 12:35:28
Run 11.2k 00:05:51 05:56:31 876 192 10 9.68 / 06:11 12:41:19
Run 12.5k 00:09:07 06:05:38 873 195 10 9.55 / 06:16 12:50:26
Run 13.8k 00:08:51 06:14:29 873 197 11 9.5 / 06:18 12:59:18
Run 15k 00:06:39 06:21:09 873 199 11 9.49 / 06:19 13:05:57
Run 16k 00:07:14 06:28:23 867 195 11 9.44 / 06:21 13:13:12
Run 18k 00:13:40 06:42:04 865 196 11 9.43 / 06:21 13:26:52
Run 20.2k 00:12:51 06:54:56 852 192 10 9.47 / 06:19 13:39:44
Run 00:06:28 07:01:24 850 193 10 9.42 / 06:21 13:46:13