5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Ariane ROSEBLADE (#3425)
Finished
TIME:  06:35:15
Place
840  OF 1104
Female
169  OF 280
45-49
8  OF 18

Swim 00:52:40 1.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:47:01
Swim 00:52:40 00:52:40 1042 257 15 2.05 / 29:15 07:39:41

T1 00:08:34

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:34 01:01:15 1051 270 18 - / - 07:48:16

Cycle 03:12:48 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:43 01:03:58 742 143 11 22.07 / 02:43 07:50:59
Bike 12k 00:25:57 01:29:56 794 137 6 25.31 / 02:22 08:16:57
Bike 23.3k 00:22:08 01:52:05 762 131 5 27.5 / 02:10 08:39:06
Bike 34k 00:22:57 02:15:02 764 131 5 28.19 / 02:07 09:02:04
Bike 44.3k 00:21:26 02:36:29 748 126 5 27.91 / 02:08 09:23:30
Bike 56k 00:25:53 03:02:22 717 113 4 27.8 / 02:09 09:49:24
Bike 67.3k 00:22:10 03:24:33 692 106 4 28.17 / 02:07 10:11:34
Bike 79k 00:23:00 03:47:34 684 106 4 28.39 / 02:06 10:34:35
Bike 88.5k 00:21:58 04:09:32 671 101 4 28.2 / 02:07 10:56:33
Cycle 00:04:31 04:14:04 679 106 4 28 / 02:08 11:01:05

T2 00:08:15 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:15 04:22:19 1086 275 18 - / - 11:09:21

Run 02:12:55 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.4k 00:02:05 04:24:25 989 230 13 11.57 / 05:11 11:11:26
Run 1.3k 00:05:20 04:29:45 904 200 12 10.5 / 05:42 11:16:46
Run 2.6k 00:07:29 04:37:15 789 163 8 10.57 / 05:40 11:24:16
Run 4k 00:07:37 04:44:52 764 158 8 10.48 / 05:43 11:31:53
Run 5k 00:05:44 04:50:37 765 159 8 10.54 / 05:41 11:37:38
Run 6k 00:06:35 04:57:13 769 159 8 10.38 / 05:46 11:44:14
Run 8.2 00:12:26 05:09:39 776 165 7 10.35 / 05:47 11:56:41
Run 10.3k 00:12:39 05:22:19 786 169 7 10.27 / 05:50 12:09:20
Run 11.2k 00:05:53 05:28:13 796 175 8 10.19 / 05:52 12:15:14
Run 12.5k 00:08:42 05:36:56 800 175 8 10.05 / 05:58 12:23:57
Run 13.8k 00:08:39 05:45:35 800 176 8 9.97 / 06:00 12:32:36
Run 15k 00:06:33 05:52:09 801 177 8 9.93 / 06:02 12:39:10
Run 16k 00:07:26 05:59:35 806 179 8 9.83 / 06:06 12:46:36
Run 18k 00:14:42 06:14:17 824 180 8 9.68 / 06:11 13:01:18
Run 20.2k 00:14:33 06:28:51 838 187 9 9.57 / 06:16 13:15:52
Run 00:06:23 06:35:15 840 188 9 9.52 / 06:17 13:22:16