5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Jenine WATSON (#3421)
Finished
TIME:  06:58:54
Place
942  OF 1104
Female
214  OF 280
45-49
13  OF 18

Swim 00:43:37 1.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:42:48
Swim 00:43:37 00:43:37 797 172 6 2.47 / 24:14 07:26:26

T1 00:05:11

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:11 00:48:49 713 174 10 - / - 07:31:38

Cycle 03:25:39 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:55 00:51:44 931 213 16 20.49 / 02:55 07:34:33
Bike 12k 00:27:41 01:19:26 933 203 12 23.71 / 02:31 08:02:14
Bike 23.3k 00:23:16 01:42:42 903 187 11 25.93 / 02:18 08:25:31
Bike 34k 00:24:22 02:07:05 896 181 10 26.58 / 02:15 08:49:54
Bike 44.3k 00:23:49 02:30:55 898 186 11 26.03 / 02:18 09:13:44
Bike 56k 00:27:50 02:58:46 877 174 9 25.91 / 02:18 09:41:35
Bike 67.3k 00:22:35 03:21:21 842 161 9 26.47 / 02:15 10:04:10
Bike 79k 00:24:48 03:46:10 830 154 7 26.63 / 02:15 10:28:59
Bike 88.5k 00:24:04 04:10:14 826 156 6 26.36 / 02:16 10:53:03
Cycle 00:04:14 04:14:28 826 156 6 26.25 / 02:17 10:57:17

T2 00:02:56 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:56 04:17:25 497 117 6 - / - 11:00:14

Run 02:41:29 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.4k 00:01:53 04:19:19 861 184 8 11.57 / 05:11 11:02:08
Run 1.3k 00:05:26 04:24:45 886 191 11 10.63 / 05:38 11:07:34
Run 2.6k 00:09:02 04:33:48 943 216 13 9.63 / 06:13 11:16:37
Run 4k 00:08:34 04:42:23 931 212 13 9.47 / 06:20 11:25:12
Run 5k 00:06:50 04:49:13 952 220 14 9.37 / 06:23 11:32:02
Run 6k 00:08:41 04:57:54 990 233 14 8.95 / 06:42 11:40:43
Run 8.2 00:16:15 05:14:10 1014 247 14 8.63 / 06:56 11:56:59
Run 10.3k 00:16:27 05:30:37 1026 251 16 8.41 / 07:07 12:13:26
Run 11.2k 00:07:34 05:38:12 1030 255 17 8.31 / 07:12 12:21:01
Run 12.5k 00:10:51 05:49:03 1034 257 17 8.18 / 07:19 12:31:52
Run 13.8k 00:10:59 06:00:03 1041 260 17 8.09 / 07:24 12:42:52
Run 15k 00:08:03 06:08:07 1042 259 17 8.05 / 07:26 12:50:56
Run 16k 00:09:20 06:17:27 1045 260 17 7.96 / 07:31 13:00:16
Run 18k 00:17:35 06:35:02 1046 261 17 7.88 / 07:36 13:17:51
Run 20.2k 00:16:18 06:51:20 1042 259 17 7.87 / 07:37 13:34:09
Run 00:07:34 06:58:54 1042 257 17 7.83 / 07:39 13:41:43