5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Felicity ELLIS (#3389)
Finished
TIME:  06:47:08
Place
893  OF 1104
Female
196  OF 280
40-44
26  OF 41

Swim 00:46:32 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:37:26
Swim 00:46:32 00:46:32 914 214 31 2.32 / 25:51 07:23:58

T1 00:06:28

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:28 00:53:00 910 225 32 - / - 07:30:27

Cycle 03:50:23 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:03:23 00:56:24 1070 267 37 17.67 / 03:23 07:33:50
Bike 12k 00:28:45 01:25:09 1004 236 31 22.57 / 02:39 08:02:36
Bike 23.3k 00:26:46 01:51:56 1039 249 34 23.72 / 02:31 08:29:23
Bike 34k 00:27:03 02:19:00 1046 250 33 24.19 / 02:28 08:56:26
Bike 44.3k 00:25:19 02:44:19 1031 239 31 23.87 / 02:30 09:21:46
Bike 56k 00:32:35 03:16:54 1031 241 32 23.4 / 02:33 09:54:21
Bike 67.3k 00:27:43 03:44:38 1029 238 31 23.52 / 02:33 10:22:04
Bike 79k 00:28:11 04:12:49 1027 239 32 23.63 / 02:32 10:50:15
Bike 88.5k 00:25:45 04:38:34 1011 230 31 23.54 / 02:32 11:16:01
Cycle 00:04:49 04:43:24 1014 231 31 23.43 / 02:33 11:20:50

T2 00:04:08 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:08 04:47:32 772 190 26 - / - 11:24:59

Run 01:59:36 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.4k 00:01:48 04:49:21 756 142 25 11.57 / 05:11 11:26:47
Run 1.3k 00:05:00 04:54:21 746 145 25 11.43 / 05:14 11:31:48
Run 2.6k 00:07:45 05:02:07 727 144 24 10.81 / 05:32 11:39:34
Run 4k 00:07:42 05:09:50 735 151 24 10.6 / 05:39 11:47:17
Run 5k 00:05:46 05:15:36 742 153 24 10.62 / 05:38 11:53:03
Run 6k 00:06:33 05:22:10 757 156 25 10.46 / 05:44 11:59:37
Run 8.2 00:11:46 05:33:56 740 152 25 10.56 / 05:40 12:11:23
Run 10.3k 00:11:33 05:45:30 725 144 23 10.62 / 05:38 12:22:57
Run 11.2k 00:05:21 05:50:52 721 146 23 10.6 / 05:39 12:28:19
Run 12.5k 00:07:56 05:58:49 703 142 23 10.52 / 05:42 12:36:15
Run 13.8k 00:07:24 06:06:13 684 137 23 10.55 / 05:41 12:43:40
Run 15k 00:05:54 06:12:08 679 137 23 10.54 / 05:41 12:49:35
Run 16k 00:06:41 06:18:50 681 139 23 10.47 / 05:43 12:56:16
Run 18k 00:11:31 06:30:21 664 137 23 10.55 / 05:41 13:07:48
Run 20.2k 00:11:15 06:41:37 651 136 23 10.61 / 05:39 13:19:03
Run 00:05:31 06:47:08 646 136 23 10.58 / 05:40 13:24:35