5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Xin LI (#3376)
Finished
TIME:  05:20:50
Place
335  OF 1104
Female
44  OF 280
35-39
10  OF 39

Swim 00:39:45 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:39:36
Swim 00:39:45 00:39:45 590 117 21 2.71 / 22:05 07:19:21

T1 00:02:52

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:52 00:42:38 160 25 7 - / - 07:22:14

Cycle 02:53:48 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:02:20 00:44:58 237 17 2 25.64 / 02:20 07:24:34
Bike 12k 00:22:50 01:07:49 403 45 10 28.82 / 02:04 07:47:25
Bike 23.3k 00:19:33 01:27:22 369 39 8 31.24 / 01:55 08:06:58
Bike 34k 00:20:24 01:47:47 378 42 9 31.93 / 01:52 08:27:23
Bike 44.3k 00:19:36 02:07:23 384 44 10 31.35 / 01:54 08:46:59
Bike 56k 00:23:40 02:31:03 372 43 10 31.06 / 01:55 09:10:39
Bike 67.3k 00:20:06 02:51:10 359 41 10 31.41 / 01:54 09:30:46
Bike 79k 00:21:03 03:12:14 363 41 10 31.57 / 01:54 09:51:50
Bike 88.5k 00:20:20 03:32:34 364 42 10 31.24 / 01:55 10:12:10
Cycle 00:03:52 03:36:26 370 42 10 31.06 / 01:55 10:16:02

T2 00:02:37 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:37 03:39:04 423 100 16 - / - 10:18:40

Run 01:41:45 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.4k 00:01:34 03:40:38 378 48 11 11.57 / 05:11 10:20:14
Run 1.3k 00:04:17 03:44:55 351 47 11 13.31 / 04:30 10:24:32
Run 2.6k 00:06:22 03:51:18 297 38 9 12.89 / 04:39 10:30:54
Run 4k 00:06:13 03:57:32 293 38 7 12.8 / 04:41 10:37:08
Run 5k 00:04:40 04:02:13 296 39 8 12.88 / 04:39 10:41:49
Run 6k 00:05:21 04:07:34 298 40 9 12.71 / 04:43 10:47:10
Run 8.2 00:09:52 04:17:27 305 40 9 12.77 / 04:41 10:57:03
Run 10.3k 00:09:51 04:27:19 303 40 9 12.77 / 04:41 11:06:55
Run 11.2k 00:04:25 04:31:45 301 38 9 12.75 / 04:42 11:11:21
Run 12.5k 00:06:46 04:38:31 294 38 9 12.61 / 04:45 11:18:07
Run 13.8k 00:06:34 04:45:06 297 39 9 12.57 / 04:46 11:24:42
Run 15k 00:04:54 04:50:00 299 39 9 12.57 / 04:46 11:29:37
Run 16k 00:05:32 04:55:32 294 37 9 12.5 / 04:47 11:35:09
Run 18k 00:10:02 05:05:35 291 36 8 12.53 / 04:47 11:45:11
Run 20.2k 00:10:07 05:15:42 289 36 8 12.53 / 04:47 11:55:19
Run 00:05:07 05:20:50 292 36 8 12.44 / 04:49 12:00:26