5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Elliece TRITTON (#3366)
Finished
TIME:  06:44:16
Place
883  OF 1104
Female
189  OF 280
35-39
30  OF 39

Swim 00:42:05 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:33:40
Swim 00:42:05 00:42:05 722 152 28 2.56 / 23:23 07:15:46

T1 00:05:11

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:11 00:47:16 712 173 26 - / - 07:20:57

Cycle 03:36:14 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:02:53 00:50:10 903 203 26 20.76 / 02:53 07:23:50
Bike 12k 00:27:25 01:17:35 920 198 30 23.95 / 02:30 07:51:16
Bike 23.3k 00:23:31 01:41:06 898 183 30 25.97 / 02:18 08:14:47
Bike 34k 00:24:38 02:05:44 905 186 30 26.51 / 02:15 08:39:25
Bike 44.3k 00:24:05 02:29:49 908 190 30 25.91 / 02:18 09:03:30
Bike 56k 00:29:42 02:59:32 906 189 30 25.46 / 02:21 09:33:13
Bike 67.3k 00:26:07 03:25:40 920 193 30 25.49 / 02:21 09:59:20
Bike 79k 00:27:19 03:52:59 925 194 30 25.43 / 02:21 10:26:40
Bike 88.5k 00:26:11 04:19:10 929 201 30 25.05 / 02:23 10:52:51
Cycle 00:04:21 04:23:31 929 201 30 24.97 / 02:24 10:57:12

T2 00:03:58 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:58 04:27:30 740 185 26 - / - 11:01:10

Run 02:16:46 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.4k 00:01:39 04:29:09 525 86 18 11.57 / 05:11 11:02:50
Run 1.3k 00:05:02 04:34:12 709 136 27 11.63 / 05:09 11:07:52
Run 2.6k 00:08:05 04:42:17 764 155 28 10.66 / 05:37 11:15:58
Run 4k 00:07:51 04:50:09 779 162 29 10.43 / 05:45 11:23:50
Run 5k 00:05:52 04:56:02 789 162 29 10.45 / 05:44 11:29:42
Run 6k 00:06:48 05:02:50 794 166 29 10.25 / 05:51 11:36:30
Run 8.2 00:12:30 05:15:20 798 173 29 10.24 / 05:51 11:49:01
Run 10.3k 00:13:25 05:28:46 831 179 29 10.05 / 05:57 12:02:26
Run 11.2k 00:06:00 05:34:46 839 181 29 9.98 / 06:00 12:08:27
Run 12.5k 00:09:39 05:44:26 848 184 29 9.74 / 06:09 12:18:06
Run 13.8k 00:08:44 05:53:10 849 185 30 9.69 / 06:11 12:26:51
Run 15k 00:07:18 06:00:29 859 190 32 9.59 / 06:15 12:34:10
Run 16k 00:07:46 06:08:15 859 192 31 9.49 / 06:19 12:41:56
Run 18k 00:14:49 06:23:04 870 198 33 9.38 / 06:23 12:56:45
Run 20.2k 00:14:49 06:37:54 877 204 33 9.28 / 06:27 13:11:35
Run 00:06:21 06:44:16 877 202 33 9.25 / 06:28 13:17:56