5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Emma TUCKER (#3350)
Finished
TIME:  07:22:11
Place
1018  OF 1104
Female
241  OF 280
35-39
34  OF 39

Swim 00:42:39 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:41:06
Swim 00:42:39 00:42:39 756 162 29 2.53 / 23:42 07:23:46

T1 00:04:51

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:51 00:47:31 645 158 24 - / - 07:28:38

Cycle 03:23:50 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:02:53 00:50:25 904 204 27 20.75 / 02:53 07:31:32
Bike 12k 00:25:18 01:15:43 746 121 23 25.74 / 02:19 07:56:50
Bike 23.3k 00:21:53 01:37:37 722 117 24 27.9 / 02:08 08:18:44
Bike 34k 00:22:19 01:59:57 712 113 23 28.73 / 02:05 08:41:03
Bike 44.3k 00:22:09 02:22:06 731 119 25 28.1 / 02:08 09:03:12
Bike 56k 00:27:15 02:49:21 736 121 25 27.64 / 02:10 09:30:28
Bike 67.3k 00:23:37 03:12:59 738 128 26 27.75 / 02:09 09:54:06
Bike 79k 00:24:05 03:37:04 734 127 26 27.85 / 02:09 10:18:11
Bike 88.5k 00:30:04 04:07:09 805 146 27 26.59 / 02:15 10:48:16
Cycle 00:04:13 04:11:22 806 146 27 26.49 / 02:15 10:52:29

T2 00:07:02 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:02 04:18:25 1053 267 39 - / - 10:59:32

Run 03:03:46 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.4k 00:04:07 04:22:32 1100 280 39 11.57 / 05:11 11:03:39
Run 1.3k 00:06:11 04:28:43 1087 278 38 7.56 / 07:55 11:09:50
Run 2.6k 00:11:22 04:40:06 1089 278 38 7.27 / 08:14 11:21:13
Run 4k 00:10:27 04:50:34 1088 278 38 7.35 / 08:09 11:31:41
Run 5k 00:08:21 04:58:56 1088 278 38 7.35 / 08:09 11:40:03
Run 6k 00:09:48 05:08:44 1088 277 38 7.2 / 08:19 11:49:51
Run 8.2 00:18:33 05:27:18 1089 277 38 7.11 / 08:25 12:08:25
Run 10.3k 00:17:55 05:45:14 1087 276 38 7.09 / 08:27 12:26:20
Run 11.2k 00:08:18 05:53:32 1089 277 38 7.06 / 08:29 12:34:39
Run 12.5k 00:12:35 06:06:08 1090 278 38 6.96 / 08:37 12:47:15
Run 13.8k 00:12:08 06:18:16 1089 277 38 6.92 / 08:39 12:59:23
Run 15k 00:08:58 06:27:15 1089 278 39 6.92 / 08:39 13:08:22
Run 16k 00:10:01 06:37:17 1089 278 39 6.88 / 08:42 13:18:23
Run 18k 00:18:07 06:55:24 1088 278 39 6.9 / 08:41 13:36:31
Run 20.2k 00:17:39 07:13:04 1084 277 39 6.93 / 08:39 13:54:11
Run 00:09:07 07:22:11 1087 278 39 6.88 / 08:42 14:03:18