5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Francesca MORTELL (#3345)
Finished
TIME:  06:41:14
Place
870  OF 1104
Female
183  OF 280
30-34
38  OF 49

Swim 00:41:08 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:39:56
Swim 00:41:08 00:41:08 668 137 26 2.62 / 22:51 07:21:04

T1 00:04:54

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:54 00:46:03 658 162 32 - / - 07:25:59

Cycle 03:52:32 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:56 00:49:00 942 219 44 20.35 / 02:56 07:28:56
Bike 12k 00:28:05 01:17:05 959 211 43 23.38 / 02:33 07:57:01
Bike 23.3k 00:26:07 01:43:13 993 228 45 24.45 / 02:27 08:23:09
Bike 34k 00:26:55 02:10:08 1015 237 45 24.74 / 02:25 08:50:05
Bike 44.3k 00:24:54 02:35:03 1004 228 44 24.38 / 02:27 09:14:59
Bike 56k 00:31:19 03:06:22 999 224 43 23.99 / 02:30 09:46:18
Bike 67.3k 00:28:38 03:35:00 1009 230 44 23.89 / 02:30 10:14:57
Bike 79k 00:28:51 04:03:51 1015 234 44 23.87 / 02:30 10:43:48
Bike 88.5k 00:29:54 04:33:46 1025 240 44 23.31 / 02:34 11:13:42
Cycle 00:04:49 04:38:35 1028 241 44 23.22 / 02:35 11:18:31

T2 00:02:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:36 04:41:12 410 96 22 - / - 11:21:08

Run 02:00:02 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.4k 00:01:52 04:43:05 840 177 38 11.57 / 05:11 11:23:01
Run 1.3k 00:05:08 04:48:13 813 169 34 11.1 / 05:24 11:28:09
Run 2.6k 00:07:44 04:55:57 761 153 31 10.69 / 05:36 11:35:53
Run 4k 00:07:28 05:03:26 726 147 28 10.63 / 05:38 11:43:22
Run 5k 00:05:35 05:09:01 718 148 29 10.71 / 05:35 11:48:57
Run 6k 00:06:21 05:15:22 721 148 29 10.6 / 05:39 11:55:18
Run 8.2 00:11:38 05:27:01 708 141 28 10.69 / 05:36 12:06:57
Run 10.3k 00:11:43 05:38:44 699 136 26 10.7 / 05:36 12:18:40
Run 11.2k 00:05:12 05:43:56 691 137 26 10.71 / 05:36 12:23:52
Run 12.5k 00:08:10 05:52:06 691 138 26 10.57 / 05:40 12:32:03
Run 13.8k 00:07:51 05:59:58 690 138 26 10.54 / 05:41 12:39:54
Run 15k 00:05:50 06:05:49 680 138 26 10.54 / 05:41 12:45:45
Run 16k 00:06:29 06:12:18 676 138 26 10.49 / 05:42 12:52:14
Run 18k 00:12:04 06:24:22 671 139 26 10.51 / 05:42 13:04:18
Run 20.2k 00:11:23 06:35:45 656 137 26 10.57 / 05:40 13:15:41
Run 00:05:28 06:41:14 652 137 26 10.54 / 05:41 13:21:10