IRONMAN 70.3 Port Maquarie (2024)
Successfully added (#535) Paul DILKES to My Rivals
Antonina MARCH MASSUTI (#3339)
Finished
TIME:
06:01:54
Place
662
OF
1104
Female
118
OF
280
30-34
22
OF
49
Swim 00:45:55 1.80km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:42:07 |
Swim | 00:45:55 | 00:45:55 | 892 | 206 | 37 | 2.35 / 25:30 | 07:28:02 |
T1 00:04:00
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:00 | 00:49:55 | 458 | 100 | 20 | - / - | 07:32:03 |
Cycle 03:14:00 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1k | 00:02:39 | 00:52:35 | 662 | 124 | 28 | 22.59 / 02:39 | 07:34:42 |
Bike 12k | 00:24:35 | 01:17:10 | 652 | 92 | 22 | 26.64 / 02:15 | 07:59:18 |
Bike 23.3k | 00:22:02 | 01:39:13 | 680 | 103 | 25 | 28.36 / 02:06 | 08:21:20 |
Bike 34k | 00:22:55 | 02:02:08 | 704 | 109 | 25 | 28.81 / 02:04 | 08:44:16 |
Bike 44.3k | 00:21:31 | 02:23:40 | 707 | 108 | 25 | 28.35 / 02:06 | 09:05:47 |
Bike 56k | 00:26:25 | 02:50:06 | 695 | 106 | 24 | 28.02 / 02:08 | 09:32:13 |
Bike 67.3k | 00:23:08 | 03:13:14 | 693 | 107 | 25 | 28.17 / 02:07 | 09:55:22 |
Bike 79k | 00:24:29 | 03:37:44 | 705 | 115 | 25 | 28.14 / 02:07 | 10:19:52 |
Bike 88.5k | 00:22:06 | 03:59:51 | 693 | 110 | 24 | 27.95 / 02:08 | 10:41:58 |
Cycle | 00:04:04 | 04:03:55 | 693 | 109 | 24 | 27.83 / 02:09 | 10:46:03 |
T2 00:01:47 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:47 | 04:05:43 | 152 | 28 | 4 | - / - | 10:47:50 |
Run 01:56:11 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.4k | 00:01:41 | 04:07:25 | 590 | 99 | 21 | 11.57 / 05:11 | 10:49:32 |
Run 1.3k | 00:04:53 | 04:12:18 | 658 | 119 | 24 | 11.83 / 05:04 | 10:54:26 |
Run 2.6k | 00:07:29 | 04:19:48 | 649 | 124 | 25 | 11.2 / 05:21 | 11:01:55 |
Run 4k | 00:07:19 | 04:27:08 | 646 | 124 | 24 | 11.03 / 05:26 | 11:09:15 |
Run 5k | 00:05:18 | 04:32:27 | 632 | 121 | 23 | 11.15 / 05:22 | 11:14:34 |
Run 6k | 00:06:04 | 04:38:31 | 623 | 121 | 24 | 11.04 / 05:25 | 11:20:38 |
Run 8.2 | 00:11:26 | 04:49:57 | 626 | 121 | 24 | 11.08 / 05:24 | 11:32:04 |
Run 10.3k | 00:11:26 | 05:01:24 | 624 | 123 | 24 | 11.06 / 05:25 | 11:43:31 |
Run 11.2k | 00:05:01 | 05:06:26 | 615 | 120 | 24 | 11.06 / 05:25 | 11:48:33 |
Run 12.5k | 00:07:40 | 05:14:06 | 608 | 118 | 24 | 10.96 / 05:28 | 11:56:13 |
Run 13.8k | 00:07:23 | 05:21:30 | 599 | 116 | 22 | 10.95 / 05:28 | 12:03:37 |
Run 15k | 00:05:31 | 05:27:01 | 597 | 116 | 22 | 10.97 / 05:28 | 12:09:09 |
Run 16k | 00:06:21 | 05:33:23 | 593 | 114 | 21 | 10.91 / 05:29 | 12:15:30 |
Run 18k | 00:11:40 | 05:45:03 | 589 | 114 | 21 | 10.92 / 05:29 | 12:27:10 |
Run 20.2k | 00:11:28 | 05:56:32 | 581 | 112 | 21 | 10.93 / 05:29 | 12:38:39 |
Run | 00:05:22 | 06:01:54 | 574 | 110 | 21 | 10.89 / 05:30 | 12:44:01 |
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