5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Andrea RODITIS (#3315)
Finished
TIME:  05:49:33
Place
563  OF 1104
Female
91  OF 280
30-34
18  OF 49

Swim 00:35:09 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:30:29
Swim 00:35:09 00:35:09 287 42 8 3.07 / 19:31 07:05:38

T1 00:03:02

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:02 00:38:12 196 34 8 - / - 07:08:41

Cycle 03:17:06 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:40 00:40:52 689 130 29 22.45 / 02:40 07:11:21
Bike 12k 00:25:01 01:05:54 699 107 28 26.2 / 02:17 07:36:23
Bike 23.3k 00:22:33 01:28:28 737 124 29 27.81 / 02:09 07:58:57
Bike 34k 00:23:44 01:52:13 772 134 29 28.11 / 02:08 08:22:42
Bike 44.3k 00:21:48 02:14:01 760 129 29 27.73 / 02:09 08:44:31
Bike 56k 00:26:19 02:40:21 744 126 28 27.56 / 02:10 09:10:51
Bike 67.3k 00:24:10 03:04:32 752 132 28 27.59 / 02:10 09:35:01
Bike 79k 00:24:31 03:29:03 750 132 28 27.64 / 02:10 09:59:32
Bike 88.5k 00:22:04 03:51:07 735 129 26 27.52 / 02:10 10:21:37
Cycle 00:04:11 03:55:19 736 130 26 27.39 / 02:11 10:25:48

T2 00:01:53 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:53 03:57:12 187 39 7 - / - 10:27:41

Run 01:52:21 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.4k 00:01:31 03:58:43 295 37 6 11.57 / 05:11 10:29:12
Run 1.3k 00:04:26 04:03:09 403 58 10 13.1 / 04:34 10:33:38
Run 2.6k 00:06:39 04:09:49 380 55 9 12.5 / 04:47 10:40:18
Run 4k 00:06:41 04:16:30 399 59 11 12.24 / 04:53 10:46:59
Run 5k 00:05:01 04:21:31 412 61 13 12.26 / 04:53 10:52:00
Run 6k 00:05:41 04:27:13 425 63 14 12.07 / 04:58 10:57:42
Run 8.2 00:10:37 04:37:51 435 65 14 12.06 / 04:58 11:08:20
Run 10.3k 00:10:41 04:48:32 443 68 15 12 / 04:59 11:19:01
Run 11.2k 00:04:49 04:53:21 446 67 15 11.96 / 05:00 11:23:51
Run 12.5k 00:07:27 05:00:49 448 67 15 11.78 / 05:05 11:31:18
Run 13.8k 00:07:12 05:08:02 453 69 15 11.72 / 05:07 11:38:31
Run 15k 00:05:31 05:13:33 455 70 15 11.68 / 05:08 11:44:02
Run 16k 00:06:22 05:19:56 463 72 15 11.56 / 05:11 11:50:25
Run 18k 00:11:53 05:31:49 480 75 15 11.46 / 05:14 12:02:18
Run 20.2k 00:11:51 05:43:40 489 80 15 11.37 / 05:16 12:14:10
Run 00:05:52 05:49:33 495 82 15 11.26 / 05:19 12:20:02