5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Samantha BRENNAN (#3313)
Finished
TIME:  06:36:03
Place
844  OF 1104
Female
171  OF 280
30-34
35  OF 49

Swim 00:46:45 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:43:32
Swim 00:46:45 00:46:45 920 217 39 2.3 / 25:58 07:30:17

T1 00:07:10

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:10 00:53:56 988 255 45 - / - 07:37:28

Cycle 03:28:11 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:43 00:56:39 752 146 32 22.02 / 02:43 07:40:11
Bike 12k 00:25:19 01:21:59 727 114 29 25.88 / 02:19 08:05:31
Bike 23.3k 00:23:03 01:45:03 772 134 31 27.35 / 02:11 08:28:35
Bike 34k 00:23:43 02:08:46 800 143 31 27.8 / 02:09 08:52:18
Bike 44.3k 00:22:48 02:31:34 798 142 30 27.22 / 02:12 09:15:06
Bike 56k 00:29:52 03:01:27 829 152 32 26.41 / 02:16 09:44:59
Bike 67.3k 00:24:46 03:26:13 834 155 32 26.51 / 02:15 10:09:45
Bike 79k 00:25:55 03:52:08 843 163 32 26.5 / 02:15 10:35:40
Bike 88.5k 00:25:25 04:17:33 849 165 32 26.07 / 02:18 11:01:05
Cycle 00:04:34 04:22:07 852 165 32 25.93 / 02:18 11:05:39

T2 00:06:22 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:22 04:28:29 1026 258 46 - / - 11:12:01

Run 02:07:33 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.4k 00:01:52 04:30:22 828 174 37 11.57 / 05:11 11:13:54
Run 1.3k 00:04:44 04:35:07 669 123 26 11.78 / 05:05 11:18:39
Run 2.6k 00:07:19 04:42:26 625 116 24 11.31 / 05:18 11:25:58
Run 4k 00:07:23 04:49:49 631 119 23 11.08 / 05:24 11:33:21
Run 5k 00:05:40 04:55:29 659 130 25 11.04 / 05:25 11:39:01
Run 6k 00:06:18 05:01:48 665 133 25 10.88 / 05:30 11:45:20
Run 8.2 00:12:15 05:14:03 691 137 26 10.75 / 05:34 11:57:36
Run 10.3k 00:11:59 05:26:03 701 138 27 10.7 / 05:36 12:09:35
Run 11.2k 00:05:35 05:31:39 712 142 27 10.63 / 05:38 12:15:11
Run 12.5k 00:08:20 05:39:59 714 146 27 10.48 / 05:43 12:23:32
Run 13.8k 00:11:10 05:51:10 789 172 37 10.04 / 05:58 12:34:42
Run 15k 00:06:13 05:57:23 793 173 37 10.03 / 05:58 12:40:55
Run 16k 00:06:40 06:04:04 781 172 36 10 / 05:59 12:47:36
Run 18k 00:13:21 06:17:25 783 171 36 9.95 / 06:01 13:00:57
Run 20.2k 00:12:58 06:30:24 778 170 36 9.93 / 06:02 13:13:56
Run 00:05:38 06:36:03 770 166 35 9.92 / 06:02 13:19:35