5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Georgina GANN (#3311)
Finished
TIME:  06:56:30
Place
936  OF 1104
Female
211  OF 280
30-34
43  OF 49

Swim 00:49:25 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:39:20
Swim 00:49:25 00:49:25 991 242 42 2.18 / 27:27 07:28:45

T1 00:05:01

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:01 00:54:26 685 167 33 - / - 07:33:47

Cycle 03:29:25 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:47 00:57:14 817 176 37 21.47 / 02:47 07:36:35
Bike 12k 00:26:49 01:24:04 866 169 37 24.51 / 02:26 08:03:24
Bike 23.3k 00:24:38 01:48:42 913 193 38 25.76 / 02:19 08:28:03
Bike 34k 00:24:56 02:13:39 922 196 37 26.27 / 02:17 08:52:59
Bike 44.3k 00:23:04 02:36:43 902 187 37 25.98 / 02:18 09:16:04
Bike 56k 00:28:50 03:05:34 894 185 37 25.68 / 02:20 09:44:55
Bike 67.3k 00:24:54 03:30:29 893 180 35 25.87 / 02:19 10:09:49
Bike 79k 00:25:24 03:55:53 882 177 34 26.03 / 02:18 10:35:14
Bike 88.5k 00:23:38 04:19:31 865 170 34 25.89 / 02:19 10:58:52
Cycle 00:04:20 04:23:52 866 170 34 25.78 / 02:19 11:03:13

T2 00:01:50 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:50 04:25:42 165 31 6 - / - 11:05:03

Run 02:30:48 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.4k 00:02:11 04:27:54 1033 252 48 11.57 / 05:11 11:07:14
Run 1.3k 00:06:34 04:34:28 1054 260 48 8.88 / 06:44 11:13:49
Run 2.6k 00:10:01 04:44:30 1052 262 49 8.39 / 07:08 11:23:51
Run 4k 00:09:22 04:53:52 1041 259 47 8.39 / 07:08 11:33:13
Run 5k 00:07:11 05:01:04 1041 258 47 8.43 / 07:06 11:40:24
Run 6k 00:07:35 05:08:39 1031 255 47 8.43 / 07:06 11:48:00
Run 8.2 00:14:16 05:22:55 1022 250 48 8.56 / 07:00 12:02:16
Run 10.3k 00:14:06 05:37:02 1011 243 48 8.63 / 06:56 12:16:23
Run 11.2k 00:06:14 05:43:17 1000 241 48 8.66 / 06:55 12:22:37
Run 12.5k 00:10:15 05:53:33 1000 241 48 8.53 / 07:01 12:32:53
Run 13.8k 00:09:59 06:03:32 1000 241 48 8.48 / 07:04 12:42:53
Run 15k 00:07:02 06:10:34 1000 240 48 8.5 / 07:03 12:49:55
Run 16k 00:09:06 06:19:40 1000 241 47 8.39 / 07:09 12:59:01
Run 18k 00:15:32 06:35:13 996 239 46 8.37 / 07:09 13:14:34
Run 20.2k 00:14:30 06:49:43 989 238 46 8.41 / 07:07 13:29:04
Run 00:06:47 06:56:30 988 237 46 8.39 / 07:08 13:35:51