5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Jessica HISLOP (#3303)
Finished
TIME:  06:41:19
Place
871  OF 1104
Female
184  OF 280
30-34
39  OF 49

Swim 00:39:40 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:39:06
Swim 00:39:40 00:39:40 584 113 23 2.72 / 22:02 07:18:47

T1 00:05:15

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:15 00:44:56 724 179 35 - / - 07:24:02

Cycle 03:32:42 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:45 00:47:41 787 158 35 21.69 / 02:45 07:26:48
Bike 12k 00:25:57 01:13:39 797 138 32 25.27 / 02:22 07:52:45
Bike 23.3k 00:23:57 01:37:37 847 162 34 26.53 / 02:15 08:16:43
Bike 34k 00:25:20 02:02:57 889 177 35 26.66 / 02:14 08:42:04
Bike 44.3k 00:24:01 02:26:58 896 185 36 26.04 / 02:18 09:06:05
Bike 56k 00:29:03 02:56:02 893 184 36 25.68 / 02:20 09:35:09
Bike 67.3k 00:25:18 03:21:21 898 184 36 25.81 / 02:19 10:00:27
Bike 79k 00:26:08 03:47:29 893 182 35 25.87 / 02:19 10:26:35
Bike 88.5k 00:25:46 04:13:15 904 189 37 25.48 / 02:21 10:52:22
Cycle 00:04:22 04:17:38 907 191 37 25.38 / 02:21 10:56:44

T2 00:02:54 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:54 04:20:32 489 114 26 - / - 10:59:39

Run 02:20:47 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.4k 00:02:02 04:22:34 957 218 45 11.57 / 05:11 11:01:41
Run 1.3k 00:05:39 04:28:13 951 220 44 10.14 / 05:54 11:07:20
Run 2.6k 00:08:42 04:36:56 946 217 43 9.62 / 06:14 11:16:03
Run 4k 00:08:18 04:45:15 924 208 43 9.56 / 06:16 11:24:21
Run 5k 00:06:16 04:51:31 923 207 43 9.62 / 06:14 11:30:38
Run 6k 00:07:01 04:58:32 920 208 43 9.53 / 06:17 11:37:39
Run 8.2 00:13:35 05:12:08 919 210 42 9.49 / 06:18 11:51:15
Run 10.3k 00:13:39 05:25:48 918 209 43 9.44 / 06:21 12:04:55
Run 11.2k 00:06:07 05:31:56 920 211 43 9.41 / 06:22 12:11:02
Run 12.5k 00:09:30 05:41:27 921 211 43 9.26 / 06:28 12:20:33
Run 13.8k 00:09:17 05:50:44 922 212 43 9.2 / 06:31 12:29:51
Run 15k 00:06:52 05:57:37 923 213 43 9.18 / 06:31 12:36:44
Run 16k 00:07:48 06:05:26 920 213 43 9.11 / 06:34 12:44:33
Run 18k 00:14:22 06:19:49 914 214 43 9.09 / 06:35 12:58:55
Run 20.2k 00:14:20 06:34:09 906 213 43 9.06 / 06:37 13:13:16
Run 00:07:10 06:41:19 908 213 43 8.99 / 06:40 13:20:26