5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Laura MACIEJEC-BISKUP (#3293)
Finished
TIME:  07:25:20
Place
1028  OF 1104
Female
245  OF 280
25-29
44  OF 48

Swim 00:46:19 1.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:45:30
Swim 00:46:19 00:46:19 905 209 42 2.33 / 25:44 07:31:49

T1 00:06:21

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:21 00:52:40 903 223 40 - / - 07:38:11

Cycle 03:50:49 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:03:04 00:55:44 999 241 43 19.55 / 03:04 07:41:15
Bike 12k 00:31:15 01:27:00 1067 261 46 21.15 / 02:50 08:12:30
Bike 23.3k 00:25:50 01:52:50 1062 258 43 23.23 / 02:34 08:38:20
Bike 34k 00:25:55 02:18:45 1048 251 43 24.17 / 02:28 09:04:15
Bike 44.3k 00:24:41 02:43:27 1025 236 43 23.99 / 02:30 09:28:57
Bike 56k 00:38:04 03:21:31 1066 257 43 22.62 / 02:39 10:07:01
Bike 67.3k 00:25:11 03:46:43 1044 248 43 23.2 / 02:35 10:32:13
Bike 79k 00:25:55 04:12:39 1029 241 43 23.61 / 02:32 10:58:09
Bike 88.5k 00:26:28 04:39:07 1019 235 42 23.44 / 02:33 11:24:38
Cycle 00:04:22 04:43:30 1016 233 41 23.39 / 02:33 11:29:01

T2 00:04:45 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:45 04:48:16 877 224 38 - / - 11:33:46

Run 02:37:04 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.4k 00:02:05 04:50:21 984 229 45 11.57 / 05:11 11:35:51
Run 1.3k 00:06:00 04:56:21 1000 239 45 9.63 / 06:13 11:41:52
Run 2.6k 00:09:40 05:06:02 1020 248 45 8.88 / 06:45 11:51:32
Run 4k 00:09:33 05:15:36 1022 248 45 8.64 / 06:56 12:01:06
Run 5k 00:07:12 05:22:49 1027 251 45 8.63 / 06:57 12:08:19
Run 6k 00:08:00 05:30:49 1025 252 45 8.51 / 07:02 12:16:20
Run 8.2 00:16:12 05:47:02 1036 258 45 8.34 / 07:11 12:32:33
Run 10.3k 00:15:10 06:02:12 1031 255 44 8.33 / 07:11 12:47:43
Run 11.2k 00:06:52 06:09:05 1031 256 45 8.31 / 07:12 12:54:35
Run 12.5k 00:10:34 06:19:39 1032 256 46 8.2 / 07:18 13:05:09
Run 13.8k 00:10:44 06:30:23 1036 257 46 8.13 / 07:22 13:15:53
Run 15k 00:07:30 06:37:54 1033 256 46 8.13 / 07:22 13:23:24
Run 16k 00:08:17 06:46:11 1029 253 46 8.11 / 07:23 13:31:42
Run 18k 00:15:38 07:01:49 1023 249 46 8.12 / 07:23 13:47:20
Run 20.2k 00:16:14 07:18:04 1023 251 46 8.08 / 07:25 14:03:34
Run 00:07:16 07:25:20 1025 251 46 8.05 / 07:26 14:10:51