5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Loren MORSE (#3292)
Finished
TIME:  06:47:31
Place
895  OF 1104
Female
197  OF 280
25-29
38  OF 48

Swim 00:48:36 1.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:44:28
Swim 00:48:36 00:48:36 969 234 45 2.22 / 27:00 07:33:04

T1 00:05:16

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:16 00:53:52 726 180 32 - / - 07:38:20

Cycle 03:37:40 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:47 00:56:39 816 175 30 21.47 / 02:47 07:41:08
Bike 12k 00:28:14 01:24:54 957 210 38 23.39 / 02:33 08:09:22
Bike 23.3k 00:24:54 01:49:48 966 215 40 24.99 / 02:24 08:34:16
Bike 34k 00:26:03 02:15:51 983 223 40 25.37 / 02:21 09:00:19
Bike 44.3k 00:23:45 02:39:37 966 213 38 25.13 / 02:23 09:24:05
Bike 56k 00:30:13 03:09:51 958 210 38 24.76 / 02:25 09:54:19
Bike 67.3k 00:26:20 03:36:11 958 211 37 24.87 / 02:24 10:20:39
Bike 79k 00:26:42 04:02:54 957 211 37 24.98 / 02:24 10:47:22
Bike 88.5k 00:24:05 04:27:00 936 205 36 24.91 / 02:24 11:11:28
Cycle 00:04:32 04:31:32 940 206 36 24.8 / 02:25 11:16:01

T2 00:03:31 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:31 04:35:03 632 155 30 - / - 11:19:32

Run 02:12:27 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.4k 00:01:50 04:36:54 786 154 34 11.57 / 05:11 11:21:22
Run 1.3k 00:05:05 04:42:00 779 156 33 11.24 / 05:20 11:26:28
Run 2.6k 00:08:09 04:50:09 810 166 32 10.45 / 05:44 11:34:38
Run 4k 00:07:56 04:58:06 812 172 33 10.25 / 05:50 11:42:34
Run 5k 00:06:01 05:04:08 824 176 34 10.25 / 05:50 11:48:36
Run 6k 00:06:56 05:11:04 838 182 36 10.06 / 05:57 11:55:33
Run 8.2 00:12:41 05:23:46 840 181 36 10.06 / 05:57 12:08:14
Run 10.3k 00:15:02 05:38:48 890 199 37 9.66 / 06:12 12:23:17
Run 11.2k 00:05:37 05:44:26 878 193 38 9.68 / 06:11 12:28:55
Run 12.5k 00:08:55 05:53:22 868 192 38 9.57 / 06:15 12:37:50
Run 13.8k 00:08:06 06:01:29 861 190 38 9.6 / 06:14 12:45:57
Run 15k 00:06:02 06:07:31 852 187 38 9.64 / 06:13 12:52:00
Run 16k 00:06:59 06:14:31 843 186 38 9.61 / 06:14 12:59:00
Run 18k 00:13:25 06:27:57 837 184 38 9.6 / 06:14 13:12:25
Run 20.2k 00:13:09 06:41:06 831 183 38 9.61 / 06:14 13:25:35
Run 00:06:24 06:47:31 832 184 38 9.55 / 06:16 13:31:59