5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Brooke GORDON (#3291)
Finished
TIME:  05:39:00
Place
478  OF 1104
Female
72  OF 280
25-29
13  OF 48

Swim 00:37:54 1.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:32:39
Swim 00:37:54 00:37:54 466 83 14 2.84 / 21:03 07:10:34

T1 00:03:26

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:26 00:41:21 299 55 11 - / - 07:14:00

Cycle 03:12:45 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:36 00:43:58 617 110 21 22.94 / 02:36 07:16:37
Bike 12k 00:24:21 01:08:19 623 89 16 26.9 / 02:13 07:40:59
Bike 23.3k 00:22:01 01:30:21 666 102 16 28.52 / 02:06 08:03:01
Bike 34k 00:22:24 01:52:45 667 99 16 29.13 / 02:03 08:25:25
Bike 44.3k 00:21:02 02:13:48 655 94 16 28.74 / 02:05 08:46:28
Bike 56k 00:26:34 02:40:22 668 99 16 28.29 / 02:07 09:13:02
Bike 67.3k 00:23:07 03:03:29 671 100 14 28.4 / 02:06 09:36:09
Bike 79k 00:24:06 03:27:36 681 105 15 28.4 / 02:06 10:00:16
Bike 88.5k 00:22:21 03:49:57 677 106 15 28.15 / 02:07 10:22:37
Cycle 00:04:09 03:54:06 677 104 14 28.01 / 02:08 10:26:46

T2 00:01:51 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:51 03:55:57 177 35 8 - / - 10:28:37

Run 01:43:02 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.4k 00:01:36 03:57:34 457 69 19 11.57 / 05:11 10:30:14
Run 1.3k 00:04:26 04:02:01 436 65 17 12.87 / 04:39 10:34:41
Run 2.6k 00:06:50 04:08:52 444 68 15 12.22 / 04:54 10:41:32
Run 4k 00:06:32 04:15:25 420 65 15 12.15 / 04:56 10:48:05
Run 5k 00:04:57 04:20:22 420 63 14 12.21 / 04:54 10:53:02
Run 6k 00:05:23 04:25:45 401 62 14 12.16 / 04:55 10:58:25
Run 8.2 00:09:53 04:35:38 375 54 12 12.35 / 04:51 11:08:18
Run 10.3k 00:09:48 04:45:26 354 49 10 12.45 / 04:49 11:18:06
Run 11.2k 00:04:21 04:49:48 344 46 9 12.48 / 04:48 11:22:28
Run 12.5k 00:06:34 04:56:22 333 45 9 12.41 / 04:49 11:29:02
Run 13.8k 00:06:20 05:02:43 320 43 9 12.44 / 04:49 11:35:22
Run 15k 00:04:51 05:07:35 316 41 9 12.45 / 04:48 11:40:14
Run 16k 00:05:30 05:13:05 309 40 9 12.4 / 04:50 11:45:45
Run 18k 00:10:21 05:23:27 313 42 9 12.39 / 04:50 11:56:07
Run 20.2k 00:10:21 05:33:48 311 40 9 12.38 / 04:50 12:06:28
Run 00:05:12 05:39:00 314 40 9 12.28 / 04:53 12:11:40