5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Bianca MIMS (#3288)
Finished
TIME:  05:55:03
Place
611  OF 1104
Female
105  OF 280
25-29
18  OF 48

Swim 00:37:35 1.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:32:10
Swim 00:37:35 00:37:35 444 80 13 2.87 / 20:53 07:09:45

T1 00:03:25

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:25 00:41:01 294 53 10 - / - 07:13:11

Cycle 03:23:18 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:21 00:43:22 261 23 4 25.46 / 02:21 07:15:33
Bike 12k 00:25:53 01:09:16 752 123 19 25.7 / 02:20 07:41:26
Bike 23.3k 00:24:30 01:33:46 853 163 28 26.5 / 02:15 08:05:56
Bike 34k 00:24:55 01:58:42 881 172 30 26.78 / 02:14 08:30:52
Bike 44.3k 00:21:40 02:20:22 842 156 27 26.75 / 02:14 08:52:32
Bike 56k 00:26:42 02:47:04 804 143 23 26.71 / 02:14 09:19:14
Bike 67.3k 00:24:45 03:11:50 809 143 23 26.77 / 02:14 09:44:00
Bike 79k 00:25:11 03:37:01 811 145 23 26.83 / 02:14 10:09:11
Bike 88.5k 00:23:06 04:00:08 800 143 23 26.66 / 02:14 10:32:18
Cycle 00:04:12 04:04:20 798 142 23 26.56 / 02:15 10:36:30

T2 00:01:59 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:59 04:06:19 227 48 10 - / - 10:38:29

Run 01:48:44 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.4k 00:01:34 04:07:53 384 50 13 11.57 / 05:11 10:40:03
Run 1.3k 00:04:31 04:12:25 453 68 19 12.78 / 04:41 10:44:35
Run 2.6k 00:07:11 04:19:36 511 82 22 11.87 / 05:03 10:51:46
Run 4k 00:06:47 04:26:24 496 79 19 11.77 / 05:05 10:58:34
Run 5k 00:05:02 04:31:27 489 77 18 11.86 / 05:03 11:03:37
Run 6k 00:05:35 04:37:03 477 75 18 11.79 / 05:05 11:09:13
Run 8.2 00:10:30 04:47:34 471 74 18 11.88 / 05:02 11:19:44
Run 10.3k 00:10:36 04:58:11 459 72 17 11.88 / 05:02 11:30:21
Run 11.2k 00:04:40 05:02:51 453 70 17 11.88 / 05:02 11:35:01
Run 12.5k 00:07:12 05:10:03 452 69 16 11.76 / 05:05 11:42:13
Run 13.8k 00:07:11 05:17:14 454 70 16 11.7 / 05:07 11:49:24
Run 15k 00:05:17 05:22:31 451 69 16 11.7 / 05:07 11:54:42
Run 16k 00:05:40 05:28:12 442 65 15 11.67 / 05:08 12:00:22
Run 18k 00:11:08 05:39:21 441 66 16 11.66 / 05:08 12:11:31
Run 20.2k 00:10:39 05:50:00 437 67 16 11.68 / 05:08 12:22:11
Run 00:05:02 05:55:03 432 66 15 11.64 / 05:09 12:27:13