5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Morgan PINHORN (#3261)
Finished
TIME:  06:35:07
Place
838  OF 1104
Female
167  OF 280
25-29
34  OF 48

Swim 00:41:16 1.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:40:51
Swim 00:41:16 00:41:16 673 139 27 2.61 / 22:55 07:22:07

T1 00:06:34

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:34 00:47:50 925 233 42 - / - 07:28:42

Cycle 03:30:23 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:56 00:50:46 936 216 40 20.42 / 02:56 07:31:38
Bike 12k 00:27:03 01:17:50 894 184 33 24.19 / 02:28 07:58:42
Bike 23.3k 00:23:55 01:41:46 904 188 33 25.92 / 02:18 08:22:37
Bike 34k 00:24:46 02:06:32 911 190 33 26.43 / 02:16 08:47:24
Bike 44.3k 00:22:45 02:29:18 884 178 32 26.19 / 02:17 09:10:09
Bike 56k 00:29:03 02:58:21 886 180 33 25.8 / 02:19 09:39:12
Bike 67.3k 00:25:21 03:23:42 889 178 32 25.9 / 02:18 10:04:34
Bike 79k 00:26:47 03:50:29 896 184 32 25.85 / 02:19 10:31:21
Bike 88.5k 00:23:35 04:14:05 879 177 31 25.74 / 02:19 10:54:56
Cycle 00:04:08 04:18:14 877 176 31 25.66 / 02:20 10:59:05

T2 00:06:38 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:38 04:24:53 1038 263 44 - / - 11:05:44

Run 02:10:14 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.4k 00:01:35 04:26:28 419 61 16 11.57 / 05:11 11:07:20
Run 1.3k 00:04:44 04:31:13 555 91 25 12.31 / 04:52 11:12:04
Run 2.6k 00:07:25 04:38:39 589 104 26 11.46 / 05:14 11:19:30
Run 4k 00:07:15 04:45:54 601 110 26 11.24 / 05:20 11:26:46
Run 5k 00:05:25 04:51:20 604 112 26 11.27 / 05:19 11:32:11
Run 6k 00:06:17 04:57:37 617 117 26 11.06 / 05:25 11:38:29
Run 8.2 00:11:52 05:09:30 646 128 27 10.98 / 05:27 11:50:21
Run 10.3k 00:12:08 05:21:38 666 132 29 10.85 / 05:31 12:02:30
Run 11.2k 00:05:26 05:27:04 664 132 29 10.8 / 05:33 12:07:56
Run 12.5k 00:08:30 05:35:35 680 136 30 10.6 / 05:39 12:16:26
Run 13.8k 00:08:41 05:44:16 706 143 31 10.46 / 05:44 12:25:07
Run 15k 00:06:33 05:50:49 718 149 31 10.38 / 05:46 12:31:40
Run 16k 00:07:38 05:58:28 735 157 31 10.21 / 05:52 12:39:19
Run 18k 00:14:40 06:13:08 767 169 35 10.02 / 05:59 12:53:59
Run 20.2k 00:14:55 06:28:03 794 174 36 9.83 / 06:06 13:08:54
Run 00:07:04 06:35:07 804 177 37 9.72 / 06:10 13:15:59