5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Jessica ANGUS (#3252)
Finished
TIME:  05:46:51
Place
540  OF 1104
Female
86  OF 280
25-29
16  OF 48

Swim 00:37:58 1.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:34:30
Swim 00:37:58 00:37:58 471 84 15 2.84 / 21:06 07:12:28

T1 00:04:04

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:04 00:42:03 468 103 18 - / - 07:16:33

Cycle 03:05:51 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:18 00:44:22 197 14 2 26.02 / 02:18 07:18:52
Bike 12k 00:24:04 01:08:27 547 69 12 27.51 / 02:10 07:42:57
Bike 23.3k 00:20:18 01:28:45 498 62 10 29.93 / 02:00 08:03:15
Bike 34k 00:21:40 01:50:26 537 69 11 30.42 / 01:58 08:24:56
Bike 44.3k 00:20:30 02:10:56 537 66 11 29.9 / 02:00 08:45:26
Bike 56k 00:24:45 02:35:41 523 65 11 29.63 / 02:01 09:10:11
Bike 67.3k 00:22:20 02:58:02 538 68 10 29.69 / 02:01 09:32:32
Bike 79k 00:23:29 03:21:32 561 75 11 29.61 / 02:01 09:56:02
Bike 88.5k 00:22:26 03:43:58 577 79 11 29.18 / 02:03 10:18:28
Cycle 00:03:57 03:47:55 577 80 11 29.05 / 02:03 10:22:25

T2 00:03:16 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:16 03:51:11 569 142 26 - / - 10:25:41

Run 01:55:39 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.4k 00:01:30 03:52:42 286 34 10 11.57 / 05:11 10:27:12
Run 1.3k 00:04:28 03:57:11 414 60 15 13.02 / 04:36 10:31:41
Run 2.6k 00:07:15 04:04:27 502 80 21 11.9 / 05:02 10:38:57
Run 4k 00:07:03 04:11:30 524 85 22 11.63 / 05:09 10:46:00
Run 5k 00:05:14 04:16:45 526 89 23 11.66 / 05:08 10:51:15
Run 6k 00:05:57 04:22:43 537 93 24 11.49 / 05:13 10:57:13
Run 8.2 00:11:08 04:33:52 539 91 23 11.48 / 05:13 11:08:22
Run 10.3k 00:10:59 04:44:52 538 92 23 11.48 / 05:13 11:19:22
Run 11.2k 00:05:04 04:49:56 534 92 21 11.43 / 05:14 11:24:26
Run 12.5k 00:07:47 04:57:44 536 94 21 11.27 / 05:19 11:32:14
Run 13.8k 00:07:23 05:05:07 537 97 22 11.23 / 05:20 11:39:37
Run 15k 00:05:29 05:10:37 536 96 22 11.23 / 05:20 11:45:07
Run 16k 00:06:16 05:16:54 535 95 22 11.15 / 05:22 11:51:24
Run 18k 00:11:54 05:28:48 540 97 22 11.11 / 05:23 12:03:18
Run 20.2k 00:12:03 05:40:51 553 102 24 11.04 / 05:25 12:15:21
Run 00:05:59 05:46:51 564 106 24 10.94 / 05:28 12:21:21