5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Bridget BYRNES (#3249)
Finished
TIME:  07:56:52
Place
1087  OF 1104
Female
274  OF 280
25-29
48  OF 48

Swim 00:42:57 1.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:42:22
Swim 00:42:57 00:42:57 775 166 33 2.51 / 23:51 07:25:19

T1 00:05:44

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:44 00:48:41 811 199 37 - / - 07:31:03

Cycle 04:16:53 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:03:26 00:52:08 1074 269 47 17.4 / 03:26 07:34:30
Bike 12k 00:30:34 01:22:43 1063 258 45 21.33 / 02:48 08:05:05
Bike 23.3k 00:26:29 01:49:12 1066 261 45 23.1 / 02:35 08:31:34
Bike 34k 00:27:33 02:16:45 1070 259 45 23.62 / 02:32 08:59:08
Bike 44.3k 00:31:01 02:47:47 1083 265 45 22.31 / 02:41 09:30:09
Bike 56k 00:40:32 03:28:20 1095 276 47 21.09 / 02:50 10:10:42
Bike 67.3k 00:29:50 03:58:10 1094 276 47 21.31 / 02:48 10:40:32
Bike 79k 00:30:44 04:28:55 1091 274 47 21.44 / 02:47 11:11:17
Bike 88.5k 00:31:18 05:00:14 1088 273 47 21.1 / 02:50 11:42:36
Cycle 00:05:20 05:05:35 1090 274 47 21.02 / 02:51 11:47:57

T2 00:06:27 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:27 05:12:02 1028 260 43 - / - 11:54:25

Run 02:44:49 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.4k 00:02:38 05:14:41 1081 276 48 11.57 / 05:11 11:57:03
Run 1.3k 00:06:47 05:21:29 1078 273 48 8.26 / 07:15 12:03:51
Run 2.6k 00:10:43 05:32:12 1079 273 48 7.82 / 07:40 12:14:35
Run 4k 00:09:48 05:42:01 1072 273 48 7.88 / 07:36 12:24:23
Run 5k 00:07:38 05:49:40 1069 272 48 7.92 / 07:34 12:32:02
Run 6k 00:08:21 05:58:01 1065 269 48 7.88 / 07:36 12:40:23
Run 8.2 00:15:54 06:13:55 1064 268 48 7.92 / 07:34 12:56:18
Run 10.3k 00:15:50 06:29:46 1062 266 47 7.92 / 07:34 13:12:08
Run 11.2k 00:07:10 06:36:57 1062 267 48 7.91 / 07:34 13:19:19
Run 12.5k 00:10:46 06:47:43 1062 266 48 7.83 / 07:39 13:30:05
Run 13.8k 00:10:08 06:57:52 1059 265 48 7.84 / 07:38 13:40:14
Run 15k 00:07:46 07:05:38 1058 265 48 7.85 / 07:38 13:48:00
Run 16k 00:08:31 07:14:09 1055 265 48 7.83 / 07:39 13:56:31
Run 18k 00:17:22 07:31:32 1054 265 48 7.77 / 07:42 14:13:54
Run 20.2k 00:17:16 07:48:48 1054 266 48 7.72 / 07:45 14:31:10
Run 00:08:03 07:56:52 1056 267 48 7.68 / 07:48 14:39:14