5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Kirsten FERRES (#3238)
Finished
TIME:  06:35:13
Place
839  OF 1104
Female
168  OF 280
18-24
12  OF 22

Swim 00:42:21 1.80km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:37:25
Swim 00:42:21 00:42:21 746 158 18 2.54 / 23:32 07:19:47

T1 00:04:37

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:37 00:46:59 597 147 12 - / - 07:24:24

Cycle 03:31:00 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1k 00:02:43 00:49:42 758 150 14 21.95 / 02:43 07:27:08
Bike 12k 00:27:22 01:17:05 905 190 14 24.11 / 02:29 07:54:30
Bike 23.3k 00:23:12 01:40:18 872 171 13 26.21 / 02:17 08:17:43
Bike 34k 00:23:59 02:04:17 874 169 13 26.91 / 02:13 08:41:42
Bike 44.3k 00:23:29 02:27:46 871 171 13 26.36 / 02:16 09:05:12
Bike 56k 00:28:44 02:56:30 873 171 13 25.99 / 02:18 09:33:56
Bike 67.3k 00:25:24 03:21:55 880 175 13 26.06 / 02:18 09:59:20
Bike 79k 00:26:15 03:48:10 881 176 13 26.06 / 02:18 10:25:36
Bike 88.5k 00:25:31 04:13:42 885 182 12 25.68 / 02:20 10:51:08
Cycle 00:04:16 04:17:59 887 182 12 25.59 / 02:20 10:55:25

T2 00:05:08 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:08 04:23:08 929 233 21 - / - 11:00:33

Run 02:12:05 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.4k 00:01:58 04:25:06 926 205 17 11.57 / 05:11 11:02:32
Run 1.3k 00:05:38 04:30:45 937 215 17 10.23 / 05:51 11:08:10
Run 2.6k 00:08:26 04:39:11 913 205 14 9.82 / 06:06 11:16:36
Run 4k 00:08:16 04:47:28 908 203 14 9.71 / 06:10 11:24:53
Run 5k 00:06:11 04:53:39 906 204 14 9.76 / 06:08 11:31:04
Run 6k 00:06:42 05:00:21 897 201 14 9.73 / 06:09 11:37:47
Run 8.2 00:12:48 05:13:09 880 195 13 9.79 / 06:07 11:50:35
Run 10.3k 00:12:34 05:25:44 865 189 12 9.84 / 06:05 12:03:09
Run 11.2k 00:05:42 05:31:27 856 188 12 9.83 / 06:06 12:08:52
Run 12.5k 00:08:30 05:39:58 846 183 12 9.76 / 06:08 12:17:23
Run 13.8k 00:08:26 05:48:24 841 183 12 9.73 / 06:09 12:25:49
Run 15k 00:06:12 05:54:36 833 181 12 9.75 / 06:09 12:32:01
Run 16k 00:07:04 06:01:41 825 180 11 9.7 / 06:10 12:39:06
Run 18k 00:13:27 06:15:08 825 181 11 9.68 / 06:11 12:52:33
Run 20.2k 00:13:44 06:28:52 828 182 12 9.63 / 06:13 13:06:18
Run 00:06:20 06:35:13 828 181 11 9.58 / 06:15 13:12:39