5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Elise PAIX (#3230)
Finished
TIME:  07:26:13
Place
1029  OF 1104
Female
246  OF 280
18-24
18  OF 22

Swim 00:48:52 1.80km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:45:23
Swim 00:48:52 00:48:52 979 236 21 2.2 / 27:09 07:34:15

T1 00:04:20

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:20 00:53:12 530 121 10 - / - 07:38:36

Cycle 03:43:55 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1k 00:02:52 00:56:05 898 200 17 20.8 / 02:52 07:41:29
Bike 12k 00:28:14 01:24:19 967 216 18 23.33 / 02:34 08:09:43
Bike 23.3k 00:25:41 01:50:00 986 225 18 24.61 / 02:26 08:35:24
Bike 34k 00:26:15 02:16:16 995 229 19 25.04 / 02:23 09:01:40
Bike 44.3k 00:24:32 02:40:49 988 222 18 24.7 / 02:25 09:26:12
Bike 56k 00:31:13 03:12:02 987 221 18 24.25 / 02:28 09:57:25
Bike 67.3k 00:26:40 03:38:42 988 219 17 24.39 / 02:27 10:24:06
Bike 79k 00:27:27 04:06:10 985 221 16 24.47 / 02:27 10:51:33
Bike 88.5k 00:26:18 04:32:28 978 221 16 24.21 / 02:28 11:17:52
Cycle 00:04:39 04:37:07 980 222 16 24.11 / 02:29 11:22:31

T2 00:03:54 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:54 04:41:02 725 178 14 - / - 11:26:25

Run 02:45:11 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.4k 00:02:24 04:43:27 1064 266 22 11.57 / 05:11 11:28:50
Run 1.3k 00:06:41 04:50:08 1069 268 21 8.56 / 07:00 11:35:31
Run 2.6k 00:11:23 05:01:32 1083 275 22 7.69 / 07:47 11:46:55
Run 4k 00:09:56 05:11:28 1076 274 22 7.76 / 07:43 11:56:51
Run 5k 00:07:30 05:18:58 1073 274 22 7.85 / 07:38 12:04:22
Run 6k 00:08:35 05:27:34 1071 272 21 7.78 / 07:42 12:12:57
Run 8.2 00:16:20 05:43:55 1069 272 21 7.79 / 07:41 12:29:18
Run 10.3k 00:16:02 05:59:57 1067 269 20 7.8 / 07:41 12:45:20
Run 11.2k 00:06:54 06:06:51 1066 268 20 7.82 / 07:39 12:52:15
Run 12.5k 00:11:06 06:17:57 1066 269 20 7.73 / 07:45 13:03:21
Run 13.8k 00:09:57 06:27:55 1063 267 20 7.76 / 07:43 13:13:18
Run 15k 00:07:35 06:35:30 1062 267 20 7.79 / 07:41 13:20:54
Run 16k 00:09:47 06:45:18 1063 267 20 7.69 / 07:47 13:30:41
Run 18k 00:16:37 07:01:56 1062 267 20 7.69 / 07:47 13:47:19
Run 20.2k 00:16:56 07:18:52 1060 268 20 7.67 / 07:49 14:04:16
Run 00:07:20 07:26:13 1058 268 20 7.66 / 07:49 14:11:36