5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Tara WALLIS (#3227)
Finished
TIME:  05:03:54
Place
208  OF 1104
Female
16  OF 280
18-24
2  OF 22

Swim 00:30:07 1.80km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:25:08
Swim 00:30:07 00:30:07 57 4 2 3.58 / 16:44 06:55:15

T1 00:03:00

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:00 00:33:08 188 31 4 - / - 06:58:16

Cycle 02:49:06 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1k 00:02:16 00:35:24 161 10 3 26.36 / 02:16 07:00:33
Bike 12k 00:21:30 00:56:55 228 18 2 30.52 / 01:57 07:22:03
Bike 23.3k 00:18:24 01:15:19 213 14 2 33.13 / 01:48 07:40:27
Bike 34k 00:20:03 01:35:23 248 17 2 33.42 / 01:47 08:00:31
Bike 44.3k 00:19:22 01:54:45 267 17 2 32.56 / 01:50 08:19:53
Bike 56k 00:22:40 02:17:26 264 16 2 32.28 / 01:51 08:42:34
Bike 67.3k 00:19:58 02:37:25 268 20 2 32.49 / 01:50 09:02:33
Bike 79k 00:21:09 02:58:34 280 25 3 32.47 / 01:50 09:23:42
Bike 88.5k 00:20:04 03:18:38 285 26 3 32.08 / 01:52 09:43:46
Cycle 00:03:36 03:22:14 282 25 3 31.93 / 01:52 09:47:23

T2 00:01:31 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:01:31 03:23:46 71 10 2 - / - 09:48:55

Run 01:40:07 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.4k 00:01:26 03:25:13 184 10 2 11.57 / 05:11 09:50:21
Run 1.3k 00:04:05 03:29:18 224 22 4 14.1 / 04:15 09:54:26
Run 2.6k 00:06:19 03:35:37 243 23 4 13.31 / 04:30 10:00:46
Run 4k 00:06:14 03:41:52 259 29 4 13.06 / 04:35 10:07:00
Run 5k 00:04:31 03:46:24 255 29 4 13.18 / 04:33 10:11:32
Run 6k 00:05:06 03:51:30 251 28 4 13.07 / 04:35 10:16:38
Run 8.2 00:09:24 04:00:54 239 26 4 13.2 / 04:32 10:26:03
Run 10.3k 00:09:23 04:10:18 232 26 4 13.24 / 04:31 10:35:26
Run 11.2k 00:04:17 04:14:35 232 26 4 13.22 / 04:32 10:39:44
Run 12.5k 00:06:36 04:21:12 234 26 4 13.06 / 04:35 10:46:20
Run 13.8k 00:06:27 04:27:40 235 26 4 12.99 / 04:36 10:52:48
Run 15k 00:04:48 04:32:29 239 27 4 12.98 / 04:37 10:57:37
Run 16k 00:05:32 04:38:01 241 27 4 12.88 / 04:39 11:03:10
Run 18k 00:10:29 04:48:31 257 31 4 12.8 / 04:41 11:13:39
Run 20.2k 00:10:21 04:58:53 262 31 4 12.73 / 04:42 11:24:01
Run 00:05:01 05:03:54 265 32 4 12.64 / 04:44 11:29:02